Exam 8: Comprehensive, Open-Book Exam

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. -The chili has ingredients that would fit into all of the following MyPlate areas except:

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -Nolan got sick about 1 hour after eating the double bacon cheeseburger.What microorganism mostly likely caused his sickness?

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -Jack's Resting Energy Expenditure (REE)is 1437 Calories.How many Calories did he burn doing Hatha yoga for one hour?

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -Nolan has metabolic syndrome.

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -How many milligrams (mg)of vitamin C would be supplied by one serving of Jill's chili?

Leo and June eat a processed food diet. Basically everything they eat is from a box, bag, can, or other container. They have been married for two years and they are trying to get pregnant. She has been through fertility tests and they all have come back normal. So now they are concerned with Leo's health. Leo has agreed to have a total health assessment including diet analysis, body composition, lipid profile, blood glucose, and blood pressure in addition to seeking medical advice for male fertility. Meanwhile, June is reading up on fertility, diet, and health for both of them. Her sources of information include: Men's Magazine, the local newspaper, and the following websites: Diet-and-Health.net, healthfinder.gov, and eMaxHealth.com. As Leo had his 1-day diet analyzed, he noted that he took a Hungry Man frozen entrée out of the freezer to thaw at 7:30 AM. June opened it and warmed it up for him at 5:00 PM, but Leo didn't return home to eat it until 10:00 PM. Leo stated that he had gastrointestinal distress including cramps and diarrhea shortly after eating lunch that day. Then, within 45 minutes of eating his dinner, he had violent flu like symptoms that lasted 36 hours. Following are the results of Leo's total health assessment and diet analysis based upon a typical day of eating for him. -From what source may Leo be getting vitamin D?

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. -What is the purpose of the citric acid in Jean's chili ingredients?

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -Jack could improve his intake of _____ by consuming _____.

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -If Jill's chili were consumed,what percent of Calories would come from fat? What "percent fat-free" claim could be used on the label of this product?

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -How many starch exchanges did Nolan eat in the 2 cups puffed rice cereal?

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -Jack consumed _____ percent of his Calories from linoleic acid,and _____ the AMDR.

Leo and June eat a processed food diet. Basically everything they eat is from a box, bag, can, or other container. They have been married for two years and they are trying to get pregnant. She has been through fertility tests and they all have come back normal. So now they are concerned with Leo's health. Leo has agreed to have a total health assessment including diet analysis, body composition, lipid profile, blood glucose, and blood pressure in addition to seeking medical advice for male fertility. Meanwhile, June is reading up on fertility, diet, and health for both of them. Her sources of information include: Men's Magazine, the local newspaper, and the following websites: Diet-and-Health.net, healthfinder.gov, and eMaxHealth.com. As Leo had his 1-day diet analyzed, he noted that he took a Hungry Man frozen entrée out of the freezer to thaw at 7:30 AM. June opened it and warmed it up for him at 5:00 PM, but Leo didn't return home to eat it until 10:00 PM. Leo stated that he had gastrointestinal distress including cramps and diarrhea shortly after eating lunch that day. Then, within 45 minutes of eating his dinner, he had violent flu like symptoms that lasted 36 hours. Following are the results of Leo's total health assessment and diet analysis based upon a typical day of eating for him. -Which one of June's information sources on diet,health,and fertility is the most credible?

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -Which of the following allergens would have to be labeled on Jill's chili?

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. -Which of the following statements is true regarding Bobby's state of energy balance?

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -Jack's sodium and potassium intakes could increase his blood pressure.

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -What percent of Calories from Nolan's diet came from carbohydrate? Does this comply with the AMDR?

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -Which of the following statements is false regarding the protein in one cup of Jill's chili?

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -Jack's _____ glycogen supports _____ while _____ glycogen is reserved for _____.

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -Nolan's wife should be taking an iron and folic acid supplement during her pregnancy.

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -Based upon Jack's Calorie intake,Jack's Dietary Reference Intake (DRI)for fiber is _____ grams.