Exam 8: Comprehensive, Open-Book Exam

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -Jack was in the state of positive energy balance by 350 Calories.What does this mean?

Leo and June eat a processed food diet. Basically everything they eat is from a box, bag, can, or other container. They have been married for two years and they are trying to get pregnant. She has been through fertility tests and they all have come back normal. So now they are concerned with Leo's health. Leo has agreed to have a total health assessment including diet analysis, body composition, lipid profile, blood glucose, and blood pressure in addition to seeking medical advice for male fertility. Meanwhile, June is reading up on fertility, diet, and health for both of them. Her sources of information include: Men's Magazine, the local newspaper, and the following websites: Diet-and-Health.net, healthfinder.gov, and eMaxHealth.com. As Leo had his 1-day diet analyzed, he noted that he took a Hungry Man frozen entrée out of the freezer to thaw at 7:30 AM. June opened it and warmed it up for him at 5:00 PM, but Leo didn't return home to eat it until 10:00 PM. Leo stated that he had gastrointestinal distress including cramps and diarrhea shortly after eating lunch that day. Then, within 45 minutes of eating his dinner, he had violent flu like symptoms that lasted 36 hours. Following are the results of Leo's total health assessment and diet analysis based upon a typical day of eating for him. -Which of the following statements is false regarding Leo's gastrointestinal tract when he consumes food?

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. -Which of the following microorganisms most likely caused the food-borne illness symptoms that Jean experienced?

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. -How many Calories does Bobby expend cleaning the apartment for two hours?

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -What is the purpose of the modified food starch in Jill's chili ingredients?

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -What percent of Calories came from alcohol in Nolan's diet?

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -What agency oversees the safety of the additives in the hot chili peppers?

Leo and June eat a processed food diet. Basically everything they eat is from a box, bag, can, or other container. They have been married for two years and they are trying to get pregnant. She has been through fertility tests and they all have come back normal. So now they are concerned with Leo's health. Leo has agreed to have a total health assessment including diet analysis, body composition, lipid profile, blood glucose, and blood pressure in addition to seeking medical advice for male fertility. Meanwhile, June is reading up on fertility, diet, and health for both of them. Her sources of information include: Men's Magazine, the local newspaper, and the following websites: Diet-and-Health.net, healthfinder.gov, and eMaxHealth.com. As Leo had his 1-day diet analyzed, he noted that he took a Hungry Man frozen entrée out of the freezer to thaw at 7:30 AM. June opened it and warmed it up for him at 5:00 PM, but Leo didn't return home to eat it until 10:00 PM. Leo stated that he had gastrointestinal distress including cramps and diarrhea shortly after eating lunch that day. Then, within 45 minutes of eating his dinner, he had violent flu like symptoms that lasted 36 hours. Following are the results of Leo's total health assessment and diet analysis based upon a typical day of eating for him. -Which of the following statements is true regarding the protein in one ounce of Cheetos?

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -Nolan is at increased risk for iron overload (hemosiderosis).

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -About two hours after Jack ate dinner,his blood lipids increased.Which of the following lipoprotein fractions most significantly increased?

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -Nolan's collective case study information indicates that he is at increased risk for cancer.

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -Nolan's folate and vitamin E intake are optimizing his heart health.

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -Jill tried the Cabbage Cleanse diet for an extended period of time. The front of her neck began to swell.Which of the following natural toxic substances did she over-consume?

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -The article that Marla read is credible.

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. -The manufacturer of Jean's chili could make the following health claim:

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -The Bod Pod was used to determine Jack's:

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. -Bobby consumed _____ percent of his Calories from sugar,and _____ the AMDR.

Use the "Nolan" case study information to answer the questions that follow. Marla is a college student with a minor in nutrition.Her friend Nolan (of Western European descent)went to her for dietary advice.Marla began assessing Nolan's overall health by determining his age,height,weight,% body fat,waist measurement,blood pressure,and fasting blood sugar and lipid levels.She then analyzed Nolan's fast and processed food-based diet for one day.Nolan tells Marla that his wife is pregnant and he is concerned about her diet.She was just diagnosed with gestational diabetes and has been craving hot chili peppers.Marla had recently read an article published in Nutrition Today,a refereed journal.The article talked about dietary issues for pregnant women.It included the results of an intervention study with an experimental and control group design and was written by N.Osman,M.D.and J.Edwards,R.D.Following are the case study information for Nolan and the food label for the hot chili peppers that his wife has been eating. Personal Information: One-Day Diet: Breakfast: 2 cups iron-fortified puffed rice cereal;0.75 cups 2% milk;2 cups coffee;2 tablespoons sugar;2 tablespoons cream;1 banana. Lunch: Double bacon cheeseburger;1 regular vanilla milkshake;1 regular onion rings. Snack: 3 chocolate chip cookies;2 cups 2% milk. Dinner: 2 cups pasta;1 cup spaghetti sauce;3 oz hamburger;3 light beers. Partial Diet Analysis: (Note: Nolan's EER is 2843 Calories and his energy expenditure was 2850 Calories) Carbohydrate: 314 g digestible starch,130 g simple sugars,14 g fiber,34 g alcohol FAT: 124 g (60 g SFA;45 g MUFA;19 g PUFA) PRO: 139 g Calcium: 1686 mg Phosphorus: 1618 mg Vitamin A: 901 μg Vitamin E: 7.2 mg Folate: 198 µg Vitamin C: 47 mg Iron: 45.5 mg Sodium: 4484 mg -Which of Nolan's foods provided a good source of heme iron?

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. -Bobby's lack of fruit and vegetable consumption could negatively affect his gene expression and increase his cancer risk.

This is a 50-question exam.Each question is worth three points.Based upon the information provided in the following case study,and the knowledge,skills,and competencies you have acquired during the semester,please solve each question and choose the best answer.You will have two hours to complete the exam. Jack and Jill are health-minded students.They are both vegans.They attend Hatha yoga (slow paced with stretching and meditation)classes for an hour three times a week.Jill read an article in the Yoga Times written by the Head Yogie at their gym.He quoted the local nutritionist who is an advocate for the Cabbage Cleanse diet.The Cabbage Cleanse process assures that most of the toxins in the body can escape within 24 hours,and there is a 25% reduced risk for developing colon cancer within the next two months.This article was provided as information,but did not cite any peer-reviewed articles.For questions 37-47 use the following food label for the chili that Jill ate.The results of Jack's health assessment and diet analysis are provided as well. -Given Jack's vitamin D dietary intake,he should: