Multiple Choice
What is the best classification of muscular contraction that includes muscular force exerted as a muscle shortens?
A) eccentric
B) isometric
C) concentric
D) isotonic
Correct Answer:
Verified
Correct Answer:
Verified
Q29: Which type of exercise is an individual
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Q31: Weight training improves body composition by increasing
Q32: Muscular endurance can be assessed by measuring
Q33: How does strength training improve body composition?<br>A)
Q35: Which statement about gender and strength training
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Q37: Exercises involving small muscles should be done
Q38: Spine extensions primarily develop the<br>A) quadriceps.<br>B) erector
Q39: How does one make progress in a