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A Participant's Head Position During Spinning Class

Question 25

Multiple Choice

A participant's head position during spinning class:


A) Is not important. Bike fit will lead to safe cycling and head position is a matter of personal preference.
B) Should be upright. Correct head position will assist in breathing and correct posture.
C) Needs to be upright so that participants can see where they are going.
D) Should be downward so that sweat will not drip on the bike computer.

Correct Answer:

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