Multiple Choice
When simulating a flat road or downhill for recovery, participants should:
A) Lean back in the saddle to simulate riding fast downhill.
B) Lean forward over the handlebars as if they were trying to go faster.
C) Sit up straight and take their hands off the handlebars to stretch.
D) Use a relaxed seated position and concentrate on maintaining form.
Correct Answer:
Verified
Correct Answer:
Verified
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