Multiple Choice
'Wave Riding' refers to:
A) A technique in which participants let go of the handlebars and raise their hands to improve balance.
B) A technique in which participants simulating riding a surfboard by leaning from side to side while standing on the pedals.
C) A technique in which instructors structure a class to have 'waves' of increased effort followed by recovery.
D) A technique in which participants in the standing climb position shift body weight forward and back over the saddle.
Correct Answer:

Verified
Correct Answer:
Verified
Q2: Rhythm presses can be done:<br>A)In the seated
Q3: 'Rocking Tread' refers to:<br>A)Sport shoes with a
Q4: Correct pedaling technique is:<br>A)Not as important in
Q5: 'Standing Jog' refers to:<br>A)Participants running in place
Q6: In a correct leg position:<br>A)The hips are
Q7: The correct weight distribution for a seated
Q8: The following are acceptable hand positions for
Q9: The best positions for a new or
Q10: In proper pedaling technique:<br>A)The participant uses maximum
Q11: 'Rhythm Press' refers to a technique in