Solved

When Planning a Class, the Basic Structure Should Be

Question 27

Multiple Choice

When planning a class, the basic structure should be:


A) Low cadence; high cadence; warm down
B) Low intensity; high intensity; stretching
C) Warm up; main set; warm down
D) Stretching; speed work; climbing work; warm down.

Correct Answer:

verifed

Verified

Unlock this answer now
Get Access to more Verified Answers free of charge

Related Questions

Q20: A class 'profile' is:<br>A)A description of the

Q21: Intervals in a spin program can include:<br>A)Alternating

Q22: Intervals in a spin program can be:<br>A)No

Q23: A warm up is important in planning

Q24: The best programs to help participants seeking

Q25: The workout design:<br>A)Should accommodate all participants so

Q26: When planning a spin class, which of

Q28: Intervals are mainly used to:<br>A)Prevent boredom in

Q29: The warm up at the beginning of

Q30: When planning a class, it is better