When Planning a Spin Class, Which of the Following Is

Multiple Choice

When planning a spin class, which of the following is an effective way of "individualizing" effort while not reducing the class dynamic?

A) Have participants use heart rate monitors to gauge their level of effort.
B) Have individuals request the music that motivates them.
C) Tailor each class to a particular participant.
D) Effort cannot be individualized in a spin class.