Multiple Choice
Eating during a spin class is:
A) Advisable to restore lost glycogen and carbohydrates.
B) Dangerous and should not be allowed.
C) Unhygienic and probably prohibited by your facility.
D) Okay as long as it is only sports bars or other nutritious snacks.
Correct Answer:
Verified
Correct Answer:
Verified
Q1: After helping set up a new participant
Q2: To calculate a general maximum heart rate
Q3: The most important items your participants should
Q5: To ensure that you remember to conduct
Q6: Participant safety is:<br>A)The responsibility of the individual.<br>B)The
Q7: For a safe workout, a thorough warm
Q8: If participants are using sneakers or trainers
Q9: The following is/are important in participant safety:<br>A)Hydration.<br>B)Correct
Q10: If any of the knobs begin to
Q11: At each rest or recovery section of