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After Helping Set Up a New Participant on Her Bike

Question 1

Multiple Choice

After helping set up a new participant on her bike, you should:


A) Congratulate them on being ready to start their first spinning class.
B) Assign them a 'buddy' in the class to help them if they have questions or problems.
C) Conduct a short 'confidence test' of pedaling, braking, and moving through the main positions you will use.
D) Tell them to take it easy for the first class and not work too hard until they are more confident.

Correct Answer:

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