Multiple Choice
What are the implications of extreme lowering of the saddle?
A) This position simulates a BMX or mini bike and is useful for some riders.
B) This position encourages riders to stand more and increases strength.
C) This position puts excessive strain on the knees and should not be used.
D) This position encourages a higher cadence and is useful for sprint sessions.
Correct Answer:

Verified
Correct Answer:
Verified
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Q7: Which of the following statements about riding
Q8: Cycling with only one pedal at a
Q9: Having participants ride with no hands during
Q11: Leaning on the forearms on the handlebars
Q12: Lowering the saddle during a class:<br>A)Is a
Q13: Participants should remove all resistance from the
Q14: Pedaling backward:<br>A)Should never be done on a
Q15: The 'squats' technique in which participants lower