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Riding in the "Aero" Position (Often Called 'Position 3')

Question 4

Multiple Choice

Riding in the "aero" position (often called 'position 3') :


A) Is a good position to maintain for the entire workout.
B) May cause increased flexion in the hips/spine.
C) Is good for high resistance intervals.
D) Puts emphasis on the claves.

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