Exam 12: Cognitive Approaches to Stress Management: Stress Processes, Problem Solving Therapy, and Stress Inoculation Training

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All of the following are identified as positive outcomes associated with conscious breathing EXCEPT:

(Multiple Choice)

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Question 21

While conducting a body scan, the client does which of the following:

(Multiple Choice)

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Question 22

Which of the following statements is true regarding training a client to use muscle relaxation?

(Multiple Choice)

4.8/5

(35)

Question 23

Describe a case scenario when you would utilize a self-calming approach.

(Essay)

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(38)

Question 24

All of the following are identified as caveats with diaphragmatic breathing EXCEPT:

(Multiple Choice)

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(33)

Question 25

Sympathetic nervous system is to_ as parasympathetic nervous system is to_ .

(Multiple Choice)

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Question 26

Which attitudinal foundation for meditation encourages the practice of allowing things to unfold in their own time?

(Multiple Choice)

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Question 27

All of the following were identified as potential challenges to muscle relaxation EXCEPT:

(Multiple Choice)

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Question 28

Jon Kabat-Zinn's (2005) seven attitudinal foundations for mindfulness meditation include: nonjudging, patience, trust, nonstriving, acceptance, letting go, and ______________.

(Multiple Choice)

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Question 29

In the event that the mind wanders during meditation, beginning clients are advised to do which of the following?

(Multiple Choice)

4.7/5

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Question 30

Showing 21 - 30 of 30

All of the following are identified as positive outcomes associated with conscious breathing EXCEPT:

While conducting a body scan, the client does which of the following:

Which of the following statements is true regarding training a client to use muscle relaxation?

Describe a case scenario when you would utilize a self-calming approach.

All of the following are identified as caveats with diaphragmatic breathing EXCEPT:

Sympathetic nervous system is to_ as parasympathetic nervous system is to_ .

Which attitudinal foundation for meditation encourages the practice of allowing things to unfold in their own time?

All of the following were identified as potential challenges to muscle relaxation EXCEPT:

Jon Kabat-Zinn's (2005) seven attitudinal foundations for mindfulness meditation include: nonjudging, patience, trust, nonstriving, acceptance, letting go, and ______________.

In the event that the mind wanders during meditation, beginning clients are advised to do which of the following?

Building Your Foundation As a Helper

Critical Commitments: Diversity Issues and Ethical Practice for Helpers

Ingredients of an Effective Helping Relationship

Listening

Influencing Responses

Assessing and Conceptualizing Client Problems and Contexts

Conducting an Interview Assessment With Clients

Constructing, Contextualizing, and Evaluating Treatment Goals

Clinical Decision Making and Treatment Planning

Strategies for Working With Resistance: Solution Focused Therapy and Motivational Interviewing

Cognitive Change Strategies: Reframing, Cognitive Modeling, and Cognitive Restructuring

Self-Calming Approaches to Stress Management: Breathing, Muscle Relaxation, and Mindfulness Meditation

Exposure Therapy for Anxiety, Fear, and Trauma

Self-Management Strategies: Self-Monitoring, Stimulus Control, Self-Reward, and Self-Efficacy

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Exam 12: Cognitive Approaches to Stress Management: Stress Processes, Problem Solving Therapy, and Stress Inoculation Training

All of the following are identified as positive outcomes associated with conscious breathing EXCEPT:

While conducting a body scan, the client does which of the following:

Which of the following statements is true regarding training a client to use muscle relaxation?

Describe a case scenario when you would utilize a self-calming approach.

All of the following are identified as caveats with diaphragmatic breathing EXCEPT:

Sympathetic nervous system is to_________ as parasympathetic nervous system is to_________ .

Which attitudinal foundation for meditation encourages the practice of allowing things to unfold in their own time?

All of the following were identified as potential challenges to muscle relaxation EXCEPT:

Jon Kabat-Zinn's (2005) seven attitudinal foundations for mindfulness meditation include: nonjudging, patience, trust, nonstriving, acceptance, letting go, and ______________.

In the event that the mind wanders during meditation, beginning clients are advised to do which of the following?

Building Your Foundation As a Helper

Critical Commitments: Diversity Issues and Ethical Practice for Helpers

Ingredients of an Effective Helping Relationship

Listening

Influencing Responses

Assessing and Conceptualizing Client Problems and Contexts

Conducting an Interview Assessment With Clients

Constructing, Contextualizing, and Evaluating Treatment Goals

Clinical Decision Making and Treatment Planning

Strategies for Working With Resistance: Solution Focused Therapy and Motivational Interviewing

Cognitive Change Strategies: Reframing, Cognitive Modeling, and Cognitive Restructuring

Self-Calming Approaches to Stress Management: Breathing, Muscle Relaxation, and Mindfulness Meditation

Exposure Therapy for Anxiety, Fear, and Trauma

Self-Management Strategies: Self-Monitoring, Stimulus Control, Self-Reward, and Self-Efficacy

Filters

Sympathetic nervous system is to_ as parasympathetic nervous system is to_ .