Exam 18: Body Composition and Nutrition for Health
Exam 1: Introduction to Exercise Physiology12 Questions
Exam 2: Common Measurements in Exercise Physiology20 Questions
Exam 3: Control of the Internal Environment18 Questions
Exam 4: Bioenergetics36 Questions
Exam 5: Exercise Metabolism40 Questions
Exam 6: Cell Signaling and the Hormonal Responses to Exercise31 Questions
Exam 7: Exercise and the Immune System14 Questions
Exam 8: The Nervous System: Structure and Control of Movement32 Questions
Exam 9: Skeletal Muscle: Structure and Function28 Questions
Exam 10: Circulatory Responses to Exercise42 Questions
Exam 11: Respiration During Exercise22 Questions
Exam 12: Acid-Base Balance During Exercise21 Questions
Exam 13: Temperature Regulation28 Questions
Exam 14: The Physiology of Training: Effect on Vo2 Max, Performance, and Strength24 Questions
Exam 15: Risk Factors and Inflammation: Links to Chronic Disease12 Questions
Exam 16: Exercise Prescriptions for Health and Fitness17 Questions
Exam 17: Exercise for Special Populations17 Questions
Exam 18: Body Composition and Nutrition for Health32 Questions
Exam 19: Factors Affecting Performance18 Questions
Exam 20: Laboratory Assessment of Human Performance18 Questions
Exam 21: Training for Performance25 Questions
Exam 22: Training for the Female Athlete, Children, Special Populations, and the Masters Athlete22 Questions
Exam 23: Nutrition, Body Composition, and Performance25 Questions
Exam 24: Exercise and the Environment31 Questions
Exam 25: Ergogenic Aids24 Questions
Select questions type
Which of the following Dietary Reference Intake standards represents the average daily nutrient intake level estimated to meet the requirement of half the healthy individuals in a particular group?
Free
(Multiple Choice)
4.9/5
(31)
Correct Answer:
D
Body density calculated from the sum of skinfolds can be converted to percent fat using the Siri equation.
Free
(True/False)
4.9/5
(31)
Correct Answer:
True
According to the nutrient balance model, which of the following nutrients, when consumed in excess, is most linked to weight gain?
Free
(Multiple Choice)
4.7/5
(37)
Correct Answer:
B
The new USDA food pyramid, MyPyramid, is different from the previous version in that it
(Multiple Choice)
4.9/5
(27)
Which of the following is not a recommendation included in the 2005 Dietary Guidelines for Americans?
(Multiple Choice)
4.9/5
(37)
In an attempt to deal with some forms of hypertension, which of the following major minerals should be reduced in the diet of the average American?
(Multiple Choice)
4.9/5
(27)
Consuming inadequate amounts of ___________ can increase the chance of bone fractures in the elderly.
(Multiple Choice)
4.8/5
(37)
In the densitometry method of body composition analysis, the density of the body is compared with the density of
(Multiple Choice)
4.9/5
(42)
If you did not correct the underwater weight for the air remaining in the lungs at the time of measurement, you would underestimate body fatness.
(True/False)
4.8/5
(31)
According to the 2002 Institute of Medicine report, adults should get
(Multiple Choice)
4.9/5
(38)
An excessive consumption of _______________ is most likely to lead to toxicity.
(Multiple Choice)
4.9/5
(39)
The Daily Value (DV) is a standard used in food labeling and is based on a 2,000-kcal diet.
(True/False)
4.9/5
(37)
The basal metabolic rate of a sedentary person is usually __________ percent of his or her total energy expenditure.
(Multiple Choice)
4.8/5
(31)
The optimal body fatness range for males is __________ percent.
(Multiple Choice)
4.9/5
(31)
A male with a body mass index of 27.5 kg/m2 would be most accurately classified as
(Multiple Choice)
4.8/5
(38)
Some of the error in estimating body fatness from body density measurements is related to variability in the density of
(Multiple Choice)
4.9/5
(41)
_________________ is/are the type of serum lipid that is related to a lower risk of heart disease.
(Multiple Choice)
4.8/5
(27)
The current prevalence of overweight (BMI >25 kg/m2) in all adults in the Unites States is
(Multiple Choice)
4.8/5
(29)
On the basis of studies of adults over their lifespan, the gain of weight that occurs with age is due to an increase in caloric intake.
(True/False)
4.8/5
(31)
Showing 1 - 20 of 32
Filters
- Essay(0)
- Multiple Choice(0)
- Short Answer(0)
- True False(0)
- Matching(0)