Question 1

Justin frequently binge drinks on the weekends. This behavior puts him at risk for which sleep disorder?

Accepted Answer

A)  Central sleep apnea 
B)  Obstructive sleep apnea 
C)  Narcolepsy 
D)  Insomnia 
A)  Central sleep apnea 
B)  Obstructive sleep apnea 
C)  Narcolepsy 
D)  Insomnia

Question 2

During NREM sleep, body temperature and energy use drop.

Accepted Answer

A) True 
 B)False

Question 3

To prepare for an exam, Juan plans to stay up and study all night. According to research, this strategy will likely result in

Accepted Answer

A)  improved short-term memory. 
B)  decreased cognitive skills. 
C)  increased cognitive skills. 
D)  improved long-term memory. 
A)  improved short-term memory. 
B)  decreased cognitive skills. 
C)  increased cognitive skills. 
D)  improved long-term memory.

Question 4

A neurological disorder caused by the brain's inability to properly regulate sleep, which results in excessive sleepiness, is

Accepted Answer

A)  narcolepsy. 
B)  insomnia. 
C)  sleepwalking. 
D)  sleep apnea. 
A)  narcolepsy. 
B)  insomnia. 
C)  sleepwalking. 
D)  sleep apnea.

Question 5

Obstructive sleep apnea can result in

Accepted Answer

A)  snoring and gasping for breath. 
B)  waking with a need to urinate. 
C)  frequent night sweats. 
D)  rapid heart rate. 
A)  snoring and gasping for breath. 
B)  waking with a need to urinate. 
C)  frequent night sweats. 
D)  rapid heart rate.

Justin frequently binge drinks on the weekends. This behavior puts him at risk for which sleep disorder?

During NREM sleep, body temperature and energy use drop.

To prepare for an exam, Juan plans to stay up and study all night. According to research, this strategy will likely result in

A neurological disorder caused by the brain's inability to properly regulate sleep, which results in excessive sleepiness, is

Obstructive sleep apnea can result in

Accessing Your Health

Promoting and Preserving Your Psychological Health

Focus On Cultivating Your Spiritual Health

Managing Stress and Coping With Life's Challenges

Building Healthy Relationships and Communicating Effectively

Understanding Your Sexuality

Considering Your Reproductive Choices

Eating for a Healthier You

Reaching and Maintaining a Healthy Weight

Focus On Enhancing Your Body Image

Improving Your Physical Fitness

Recognizing and Avoiding Addiction

Drinking Alcohol Responsibly

Ending Tobacco Use

Avoiding Drug Misuse and Abuse

Protecting against Infectious Diseases and Sexually Transmitted Infections

Focus On Understanding Your Health Inheritance

Preventing Cardiovascular Disease

Focus On Minimizing Your Risk for Diabetes

Reducing Your Cancer Risk

Reducing Risks and Coping with Chronic Conditions

Choosing Conventional and Complementary Health Care

Preventing Violence and Abuse

Focus On Reducing Your Risk of Unintentional Injury

Preserving and Protecting Your Environment

Preparing for Aging, Death, and Dying

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Exam 5: Focus On Improving Your Sleep

Justin frequently binge drinks on the weekends. This behavior puts him at risk for which sleep disorder?

During NREM sleep, body temperature and energy use drop.

To prepare for an exam, Juan plans to stay up and study all night. According to research, this strategy will likely result in

A neurological disorder caused by the brain's inability to properly regulate sleep, which results in excessive sleepiness, is

Obstructive sleep apnea can result in

Accessing Your Health

Promoting and Preserving Your Psychological Health

Focus On Cultivating Your Spiritual Health

Managing Stress and Coping With Life's Challenges

Building Healthy Relationships and Communicating Effectively

Understanding Your Sexuality

Considering Your Reproductive Choices

Eating for a Healthier You

Reaching and Maintaining a Healthy Weight

Focus On Enhancing Your Body Image

Improving Your Physical Fitness

Recognizing and Avoiding Addiction

Drinking Alcohol Responsibly

Ending Tobacco Use

Avoiding Drug Misuse and Abuse

Protecting against Infectious Diseases and Sexually Transmitted Infections

Focus On Understanding Your Health Inheritance

Preventing Cardiovascular Disease

Focus On Minimizing Your Risk for Diabetes

Reducing Your Cancer Risk

Reducing Risks and Coping with Chronic Conditions

Choosing Conventional and Complementary Health Care

Preventing Violence and Abuse

Focus On Reducing Your Risk of Unintentional Injury

Preserving and Protecting Your Environment

Preparing for Aging, Death, and Dying

Filters