Question 1

Surveys suggest that ____ percent or more of all elite athletes use one or more dietary supplements.

Accepted Answer

A) 50 
B) 65 
C) 75 
D) 85 
A) 50 
B) 65 
C) 75 
D) 85

Question 2

Scope-of-practice definitions help establish professional boundaries and consumers can be assured that practitioners have been properly trained.

Accepted Answer

A) True 
 B)False

Question 3

The practice of making false claims about health-related products, and some dietary supplements is _______________.

Accepted Answer

The answer of The practice of making false claims about...

Question 4

The Tolerable Upper Intake Level (UL)helps people answer which question?

Accepted Answer

A) Am I deficient? 
B) Am I consuming enough? 
C) Am I consuming too much? 
D) Do I have the right balance between food and supplements? 
A) Am I deficient? 
B) Am I consuming enough? 
C) Am I consuming too much? 
D) Do I have the right balance between food and supplements?

Question 5

Match between columns
                        Premises: Placebo

Accepted Answer

The Answer of An inactive substance and A degreed health is...

Question 6

Which type of athlete participates in sports to be physically active, to maintain a healthy lifestyle, and for enjoyment?

Accepted Answer

A) elite 
B) collegiate 
C) performance-focused recreational 
D) recreational 
A) elite 
B) collegiate 
C) performance-focused recreational 
D) recreational

Question 7

____ are intended to bring dietary supplement manufacturing standards more in line with pharmaceutical standards.

Accepted Answer

A) RDAs 
B) AIs 
C) EARs 
D) GMPs 
A) RDAs 
B) AIs 
C) EARs 
D) GMPs

Question 8

Which substance is banned in many sports?

Accepted Answer

A) creatine 
B) caffeine 
C) omega-3 fatty acids 
D) ephedrine 
A) creatine 
B) caffeine 
C) omega-3 fatty acids 
D) ephedrine

Question 9

Osteoporosis is a chronic disease that is a reflection of long-term nutrient intake.

Accepted Answer

A) True 
 B)False

Question 10

Athletes need an adequate protein intake ____.

Accepted Answer

A) for growth and repair of tissue 
B) for the replenishment of glycogen 
C) to support a healthy immune system 
D) to minimize dehydration 
A) for growth and repair of tissue 
B) for the replenishment of glycogen 
C) to support a healthy immune system 
D) to minimize dehydration

Question 11

Body fat adds to total body weight, which can be a performance advantage for ____ because it adds mass.

Accepted Answer

A) cycling 
B) sprinters 
C) pole vaulters 
D) shot putters 
A) cycling 
B) sprinters 
C) pole vaulters 
D) shot putters

Question 12

The MyPlate plate is divided into four parts-fruits, vegetables, dairy, and proteins.

Accepted Answer

A) True 
 B)False

Question 13

Match between columns
                        Premises: DV

Accepted Answer

The Answer of An inactive substance and Estimates the amount is...

Question 14

Twenty sprint cyclists were randomly selected to be in a study designed to test the effectiveness of 12 weeks of creatine supplementation on performance. Ten cyclists received a creatine supplement for three months while the other ten received a placebo. The cyclists did not know which supplement they were taking, while the researcher did have this information. This is an example of a(n)____ study.

Accepted Answer

A) case 
B) epidemiological 
C) experimental 
D) clinical 
A) case 
B) epidemiological 
C) experimental 
D) clinical

Question 15

Exercise physiology case best be described as ____.

Accepted Answer

A) the art and science of training 
B) the clinical study of mental and physical fatigue 
C) the science of the response and adaptation of bodily systems to the challenges imposed by movement 
D) case study observations of acute and chronic exercise 
A) the art and science of training 
B) the clinical study of mental and physical fatigue 
C) the science of the response and adaptation of bodily systems to the challenges imposed by movement 
D) case study observations of acute and chronic exercise

Question 16

When the term nutritionist is used, it refers to an individual that has a bachelor's degree in nutrition.

Accepted Answer

A) True 
 B)False

Question 17

What are Dietary Reference Intakes (DRI)?

Accepted Answer

A) The minimum amount of nutrients needed by an individual each day 
B) The maximum amount of nutrients that should not be exceeded each day 
C) A standard used to assess and plan diets for individuals and groups 
D) Eight key nutrients needed for good health 
A) The minimum amount of nutrients needed by an individual each day 
B) The maximum amount of nutrients that should not be exceeded each day 
C) A standard used to assess and plan diets for individuals and groups 
D) Eight key nutrients needed for good health

Question 18

Twenty sprint cyclists were randomly selected to be in a study designed to test the effectiveness of 12 weeks of creatine supplementation on performance. Ten cyclists received a creatine supplement for three months while the other ten received a placebo. The cyclists did not know which supplement they were taking, while the researcher did have this information. The study was a(n)____ study.

Accepted Answer

A) randomized 
B) double-blind 
C) crossover 
D) unbiased 
A) randomized 
B) double-blind 
C) crossover 
D) unbiased

Question 19

When using the Food Exchange System, food on each list can be "exchanged " for another food on the same list because each has approximately the same ____ content for the portion size listed.

Accepted Answer

A) vitamin and mineral 
B) macronutrient 
C) fiber 
D) water 
A) vitamin and mineral 
B) macronutrient 
C) fiber 
D) water

Question 20

Which certification requires a bachelor's degree in an allied health field, such as exercise physiology, physical therapy, or nursing?

Accepted Answer

A) registered dietitian (R
D)  
B) personal trainer 
C) certified athletic trainer (AT
C)  
D) clinical exercise specialists 
A) registered dietitian (R
D)  
B) personal trainer 
C) certified athletic trainer (AT
C)  
D) clinical exercise specialists

Surveys suggest that ____ percent or more of all elite athletes use one or more dietary supplements.

Scope-of-practice definitions help establish professional boundaries and consumers can be assured that practitioners have been properly trained.

The practice of making false claims about health-related products, and some dietary supplements is _______________.

The Tolerable Upper Intake Level (UL)helps people answer which question?

Which type of athlete participates in sports to be physically active, to maintain a healthy lifestyle, and for enjoyment?

____ are intended to bring dietary supplement manufacturing standards more in line with pharmaceutical standards.

Which substance is banned in many sports?

Osteoporosis is a chronic disease that is a reflection of long-term nutrient intake.

Athletes need an adequate protein intake ____.

Body fat adds to total body weight, which can be a performance advantage for ____ because it adds mass.

The MyPlate plate is divided into four parts-fruits, vegetables, dairy, and proteins.

Exercise physiology case best be described as ____.

When the term nutritionist is used, it refers to an individual that has a bachelor's degree in nutrition.

What are Dietary Reference Intakes (DRI)?

When using the Food Exchange System, food on each list can be "exchanged " for another food on the same list because each has approximately the same ____ content for the portion size listed.

Which certification requires a bachelor's degree in an allied health field, such as exercise physiology, physical therapy, or nursing?

Defining and Measuring Energy

Energy Systems and Exercise

Carbohydrates

Proteins

Fats

Water and Electrolytes

Vitamins

Minerals

Diet Planning: Food First, Supplements Second

Weight and Body Composition

Disordered Eating and Exercise Patterns in Athletes

Diet and Exercise for Lifelong Fitness and Health

Filters

Exam 1: Introduction to Sports Nutrition

Surveys suggest that ____ percent or more of all elite athletes use one or more dietary supplements.

Scope-of-practice definitions help establish professional boundaries and consumers can be assured that practitioners have been properly trained.

The practice of making false claims about health-related products, and some dietary supplements is _______________.

The Tolerable Upper Intake Level (UL)helps people answer which question?

Which type of athlete participates in sports to be physically active, to maintain a healthy lifestyle, and for enjoyment?

____ are intended to bring dietary supplement manufacturing standards more in line with pharmaceutical standards.

Which substance is banned in many sports?

Osteoporosis is a chronic disease that is a reflection of long-term nutrient intake.

Athletes need an adequate protein intake ____.

Body fat adds to total body weight, which can be a performance advantage for ____ because it adds mass.

The MyPlate plate is divided into four parts-fruits, vegetables, dairy, and proteins.

Exercise physiology case best be described as ____.

When the term nutritionist is used, it refers to an individual that has a bachelor's degree in nutrition.

What are Dietary Reference Intakes (DRI)?

When using the Food Exchange System, food on each list can be "exchanged " for another food on the same list because each has approximately the same ____ content for the portion size listed.

Which certification requires a bachelor's degree in an allied health field, such as exercise physiology, physical therapy, or nursing?

Defining and Measuring Energy

Energy Systems and Exercise

Carbohydrates

Proteins

Fats

Water and Electrolytes

Vitamins

Minerals

Diet Planning: Food First, Supplements Second

Weight and Body Composition

Disordered Eating and Exercise Patterns in Athletes

Diet and Exercise for Lifelong Fitness and Health

Filters