Exam 13: Additional Coping Skills
Exam 1: The Nature of Stress65 Questions
Exam 2: The Body: The Battlefield for the Minds War Games35 Questions
Exam 3: The Emotions: From a Motivation of Fear to a Motivation of Love23 Questions
Exam 4: The Mind: The Psychology of Stress24 Questions
Exam 5: The Spirit: Health of the Human Spirit41 Questions
Exam 6: Reframing: Creating a Positive Mind-Set16 Questions
Exam 7: Comic Relief: The Healing Power of Humor20 Questions
Exam 8: Simple Assertiveness and Healthy Boundaries23 Questions
Exam 9: Time and Money: Effective Resource Management26 Questions
Exam 10: Expressive Art Therapy26 Questions
Exam 11: Creative Problem Solving22 Questions
Exam 12: Communication Skills in the Information Age11 Questions
Exam 13: Additional Coping Skills26 Questions
Exam 14: The Art of Calm: Relaxation Through the Five Senses20 Questions
Exam 15: The Art of Breathing19 Questions
Exam 16: The Art of Meditation28 Questions
Exam 17: The Power of Mental Imagery and Visualization13 Questions
Exam 18: Soothing Sounds: Music to Relax by21 Questions
Exam 19: Massage Therapy and Bodywork22 Questions
Exam 20: Hatha Yoga17 Questions
Exam 21: Self-Hypnosis and Autogenics14 Questions
Exam 22: Nutrition: Eating for a Healthy Immune System31 Questions
Exam 23: Physical Exercise: Flushing Out the Stress Hormones18 Questions
Exam 24: Ecotherapy: The Healing Power of Nature14 Questions
Exam 25: Additional Relaxation Techniques18 Questions
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As a coping technique, the premise of forgiveness is unconditional love without feelings of victimization.
(True/False)
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A landmark study by David Spiegel involving which of the following groups revealed the power of social support?
(Multiple Choice)
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Explain a situation in your life where hobbies have provided a balance in your life. How did those hobbies help provide that balance?
(Essay)
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In the age of technology, our society has become less and less fragmented.
(True/False)
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