Question 1

Type-2 processing is considered to be

Accepted Answer

A)  relatively fast, effortless and automatic 
B)  relatively slow, effortful and volitional 
C)  relatively fast, effortful and automatic 
D)  relatively slow, effortful and automatic 
A)  relatively fast, effortless and automatic 
B)  relatively slow, effortful and volitional 
C)  relatively fast, effortful and automatic 
D)  relatively slow, effortful and automatic B

Question 2

The concept describing when people tend to respond more to the immediate costs and benefits of their actions than to those experienced over the long-term is known as

Accepted Answer

A)  Salience 
B)  Loss Aversion 
C)  Over-Optimism 
D)  Present Bias 
A)  Salience 
B)  Loss Aversion 
C)  Over-Optimism 
D)  Present Bias D

Question 3

Hollands et al. (2013) found that the majority of physical activity choice architecture studies have

Accepted Answer

A)  Attempted to change ambience 
B)  Used prompting (with signs) 
C)  Used labelling 
D)  Changed functional design 
A)  Attempted to change ambience 
B)  Used prompting (with signs) 
C)  Used labelling 
D)  Changed functional design B

Question 4

Gardner and colleagues (2011) reviewed associations between a measure of habit and selected health behaviours. They reported the average strength of correlation between this index and various physical activities was

Accepted Answer

A)  Not significant 
B)  Small 
C)  Moderate 
D)  Moderate-to-large 
A)  Not significant 
B)  Small 
C)  Moderate 
D)  Moderate-to-large

Question 5

According to the Affective-Reflective Theory (ART) (Brand & Ekkekakis, 2018), reflective evaluation is to _______________ as automatic affective valuation is to ______________.

Accepted Answer

A)  Action impulse, action plans 
B)  Instrumental attitudes, affective attitudes 
C)  Actions plans, action impulse 
D)  Affective attitudes, instrumental attitudes 
A)  Action impulse, action plans 
B)  Instrumental attitudes, affective attitudes 
C)  Actions plans, action impulse 
D)  Affective attitudes, instrumental attitudes

Question 6

Behaviour is more likely to be regulated by conscious decisions through intentions

Accepted Answer

A)  In novel contexts 
B)  In familiar contexts 
C)  In enjoyable contexts 
D)  In unpleasant contexts 
A)  In novel contexts 
B)  In familiar contexts 
C)  In enjoyable contexts 
D)  In unpleasant contexts

Question 7

The Affective-Reflective Theory (ART)(Brand & Ekkekakis, 2018) is distinct from other theories used in exercise psychology because it

Accepted Answer

A)  Integrates a range of social-cognitive theoretical perspectives 
B)  Has a central focus on affect and automaticity 
C)  Has a practical orientation 
D)  Can explain long term maintenance of behaviour 
A)  Integrates a range of social-cognitive theoretical perspectives 
B)  Has a central focus on affect and automaticity 
C)  Has a practical orientation 
D)  Can explain long term maintenance of behaviour

Question 8

Affectively charged motivation to not perform a behaviour (i.e., fear, aversion) tends to occur for behaviours that are

Accepted Answer

A)  Delayed in pleasure but have positive health outcomes 
B)  Immediately pleasurable but have poor health consequences 
C)  Immediately aversive but have positive health outcomes 
D)  Immediately aversive but do not have any health consequences 
A)  Delayed in pleasure but have positive health outcomes 
B)  Immediately pleasurable but have poor health consequences 
C)  Immediately aversive but have positive health outcomes 
D)  Immediately aversive but do not have any health consequences

Question 9

Evidence presented in chapter 10 suggests that there are short term benefits of incentives for physical activity participation. The evidence for long-term benefits is

Accepted Answer

A)  Moderate 
B)  Less compelling 
C)  Absent 
D)  Unlikely 
A)  Moderate 
B)  Less compelling 
C)  Absent 
D)  Unlikely

Type-2 processing is considered to be

The concept describing when people tend to respond more to the immediate costs and benefits of their actions than to those experienced over the long-term is known as

Hollands et al. (2013) found that the majority of physical activity choice architecture studies have

Gardner and colleagues (2011) reviewed associations between a measure of habit and selected health behaviours. They reported the average strength of correlation between this index and various physical activities was

According to the Affective-Reflective Theory (ART) (Brand & Ekkekakis, 2018), reflective evaluation is to _ as automatic affective valuation is to .

Behaviour is more likely to be regulated by conscious decisions through intentions

The Affective-Reflective Theory (ART)(Brand & Ekkekakis, 2018) is distinct from other theories used in exercise psychology because it

Affectively charged motivation to not perform a behaviour (i.e., fear, aversion) tends to occur for behaviours that are

Evidence presented in chapter 10 suggests that there are short term benefits of incentives for physical activity participation. The evidence for long-term benefits is

Introduction and Setting the Scene

Physical Activity and Psychological Well-Being

Physical Activity and Self-Esteem

Physical Activity and Cognitive Functioning

Physical Activity and Clinical Depression

Physical Activity and Other Mental Health Challenges: Anxiety, Schizophrenia, and Substance Use Disorders

Physical Activity Correlates, Determinants, and Barriers

Common Theories 1: Social Cognitive and Motivational Approaches

Common Theories 2 Stage-Based Approaches

Physical Activity Interventions: Planning and Design

Physical Activity Interventions for Young People

Physical Activity Interventions for Adults and Older Adults

Psychology of Sedentary Behaviour

Filters

Exam 10: Automatic and Dual-Process Approaches

Type-2 processing is considered to be

The concept describing when people tend to respond more to the immediate costs and benefits of their actions than to those experienced over the long-term is known as

Hollands et al. (2013) found that the majority of physical activity choice architecture studies have

Gardner and colleagues (2011) reviewed associations between a measure of habit and selected health behaviours. They reported the average strength of correlation between this index and various physical activities was

According to the Affective-Reflective Theory (ART) (Brand & Ekkekakis, 2018), reflective evaluation is to _______________ as automatic affective valuation is to ______________.

Behaviour is more likely to be regulated by conscious decisions through intentions

The Affective-Reflective Theory (ART)(Brand & Ekkekakis, 2018) is distinct from other theories used in exercise psychology because it

Affectively charged motivation to not perform a behaviour (i.e., fear, aversion) tends to occur for behaviours that are

Evidence presented in chapter 10 suggests that there are short term benefits of incentives for physical activity participation. The evidence for long-term benefits is

Introduction and Setting the Scene

Physical Activity and Psychological Well-Being

Physical Activity and Self-Esteem

Physical Activity and Cognitive Functioning

Physical Activity and Clinical Depression

Physical Activity and Other Mental Health Challenges: Anxiety, Schizophrenia, and Substance Use Disorders

Physical Activity Correlates, Determinants, and Barriers

Common Theories 1: Social Cognitive and Motivational Approaches

Common Theories 2 Stage-Based Approaches

Physical Activity Interventions: Planning and Design

Physical Activity Interventions for Young People

Physical Activity Interventions for Adults and Older Adults

Psychology of Sedentary Behaviour

Filters

According to the Affective-Reflective Theory (ART) (Brand & Ekkekakis, 2018), reflective evaluation is to _ as automatic affective valuation is to .