Question 1

Interconnectedness involves exploring feelings and taking a mental note when things or people cause you to lose equilibrium.

Accepted Answer

A) True 
 B)False  True

Question 2

The three convictions of spirituality include love,hope and __________________________.

Accepted Answer

A) interconnectedness 
B) belief 
C) joy 
D) faith 
A) interconnectedness 
B) belief 
C) joy 
D) faith D

Question 3

Dan has been experiencing mood swings and has been participating in extremely risky behaviour claiming that he does not care what happens to him.Dan's characteristics are warning signals for ___________________________.

Accepted Answer

A) depression 
B) affective disorder 
C) schizophrenia 
D) suicide 
A) depression 
B) affective disorder 
C) schizophrenia 
D) suicide D

Question 4

Jani's psychiatrist tells her that she has done a great job of dealing with several setbacks in her life,and that she is able to cope with traumatic events successfully.Jani is demonstrating a characteristic known as ____________________________.

Accepted Answer

A) resourcefulness 
B) crisis management 
C) adaptability 
D) resiliency 
A) resourcefulness 
B) crisis management 
C) adaptability 
D) resiliency

Question 5

Intensified feelings or complex patterns of feelings that we experience on a day-to-day basis are called ____________________________.

Accepted Answer

A) conscience 
B) emotions 
C) objectivities 
D) actualizations 
A) conscience 
B) emotions 
C) objectivities 
D) actualizations

Question 6

Drinking moderate amounts of alcohol is recommended for helping insomnia.

Accepted Answer

A) True 
 B)False

Question 7

A belief which helps a person realize a unique purpose in life is known as faith.

Accepted Answer

A belief that helps a person realize a u

Question 8

Discuss current methods that are used to treat depression.

Accepted Answer

There are various types of treatment tha

Question 9

Judy witnessed a horrible car crash and has been experiencing terrifying flashbacks.Judy is exhibiting symptoms of _______________________________________.

Accepted Answer

A) panic disorder 
B) situational affective disorder 
C) post-traumatic stress disorder 
D) obsessive thought disorder 
A) panic disorder 
B) situational affective disorder 
C) post-traumatic stress disorder 
D) obsessive thought disorder

Question 10

People who continually experience failure may develop a pattern of responding known as learned helplessness,in which they give up and fail to take any action to help themselves.

Accepted Answer

Learned helplessness is a psychological

Question 11

Which of the following statements regarding depression and gender is true?

Accepted Answer

A) Women tend to use drugs and/or alcohol to cope with/mask depression. 
B) Womens' coping strategies are more effective than mens'. 
C) Men tend to distract themselves from a depressed mood, whereas women tend to focus on it. 
D) Men tend to work less when they are depressed. 
A) Women tend to use drugs and/or alcohol to cope with/mask depression. 
B) Womens' coping strategies are more effective than mens'. 
C) Men tend to distract themselves from a depressed mood, whereas women tend to focus on it. 
D) Men tend to work less when they are depressed.

Question 12

Maleena's therapist gave him a prescription for an anti-depressant.What type of mental health professional does he go to?

Accepted Answer

A) psychologist 
B) psychiatrist 
C) psychiatric social worker 
D) social counselor 
A) psychologist 
B) psychiatrist 
C) psychiatric social worker 
D) social counselor

Question 13

Sasha likes to practice yoga and she enjoys writing poetry.Which of the four themes of spirituality are these activities a part of?

Accepted Answer

A) living in harmony with our community 
B) spirituality as a part of daily life 
C) mindfulness 
D) interconnectedness 
A) living in harmony with our community 
B) spirituality as a part of daily life 
C) mindfulness 
D) interconnectedness

Question 14

Janelle often experiences sudden bouts of disabling terror in which she becomes short of breath,perspires and her heart races.This type of disorder is known as _______________________.

Accepted Answer

A) anxiety 
B) a panic attack 
C) a phobia 
D) hysteria 
A) anxiety 
B) a panic attack 
C) a phobia 
D) hysteria

Question 15

Discuss methods to improve self-esteem as stated in the text.

Accepted Answer

Find a support group Maintain

Question 16

Which of the following about suicide is true?

Accepted Answer

A) It is the leading cause of death from ages 25 to 39. 
B) College students are less likely to commit suicide than older adults. 
C) Men attempt suicide more often than women. 
D) The elderly make up over 50% of those who commit suicide. 
A) It is the leading cause of death from ages 25 to 39. 
B) College students are less likely to commit suicide than older adults. 
C) Men attempt suicide more often than women. 
D) The elderly make up over 50% of those who commit suicide.

Question 17

Schizophrenia usually develops in late adulthood.

Accepted Answer

A) True 
 B)False

Question 18

Kayla has tried to quit smoking on five separate occasions.She has failed to quit each time.Her failure to do so has resulted in a type of response called __________________________.

Accepted Answer

A) learned helplessness 
B) negative expressiveness 
C) depressive helplessness 
D) hopeless pattern behaviour 
A) learned helplessness 
B) negative expressiveness 
C) depressive helplessness 
D) hopeless pattern behaviour

Question 19

Which of the following is an excellent strategy for maintaining psychosocial health?

Accepted Answer

A) spending time with friends, doing activities you enjoy 
B) spending large amounts of money and then feeling guilty for doing so 
C) avoiding social events, choosing to spend time alone 
D) taking a stress multivitamin 
A) spending time with friends, doing activities you enjoy 
B) spending large amounts of money and then feeling guilty for doing so 
C) avoiding social events, choosing to spend time alone 
D) taking a stress multivitamin

Question 20

Depression is a natural reaction to crisis and loss in one's life.

Accepted Answer

A) True 
 B)False

Exam 2: Promoting and P Reserving Your Psychosocial Health

Interconnectedness involves exploring feelings and taking a mental note when things or people cause you to lose equilibrium.

The three convictions of spirituality include love,hope and __________________________.

Dan has been experiencing mood swings and has been participating in extremely risky behaviour claiming that he does not care what happens to him.Dan's characteristics are warning signals for ___________________________.

Jani's psychiatrist tells her that she has done a great job of dealing with several setbacks in her life,and that she is able to cope with traumatic events successfully.Jani is demonstrating a characteristic known as ____________________________.

Intensified feelings or complex patterns of feelings that we experience on a day-to-day basis are called ____________________________.

Drinking moderate amounts of alcohol is recommended for helping insomnia.

A belief which helps a person realize a unique purpose in life is known as faith.

Discuss current methods that are used to treat depression.

Judy witnessed a horrible car crash and has been experiencing terrifying flashbacks.Judy is exhibiting symptoms of _______________________________________.

People who continually experience failure may develop a pattern of responding known as learned helplessness,in which they give up and fail to take any action to help themselves.

Which of the following statements regarding depression and gender is true?

Maleena's therapist gave him a prescription for an anti-depressant.What type of mental health professional does he go to?

Sasha likes to practice yoga and she enjoys writing poetry.Which of the four themes of spirituality are these activities a part of?

Janelle often experiences sudden bouts of disabling terror in which she becomes short of breath,perspires and her heart races.This type of disorder is known as _______________________.

Discuss methods to improve self-esteem as stated in the text.

Which of the following about suicide is true?

Schizophrenia usually develops in late adulthood.

Kayla has tried to quit smoking on five separate occasions.She has failed to quit each time.Her failure to do so has resulted in a type of response called __________________________.

Which of the following is an excellent strategy for maintaining psychosocial health?

Depression is a natural reaction to crisis and loss in one's life.

Discovering Your Personal Rhythm for Healthy Living

Understanding and Copy With Lifes Stressors

A: Focus on Spiritual Health

Engaging in Physical Activity for Health, Fitness, and Performance

Eating for Optimal Health and Performance

Managing Your Weight: Finding a Healthy Balance

Focus on Body Image

Committing to Relationships and Sexual Health

Considering Your Reproductive Choices

A: Focus on Sexually Transmitted Infections Stis

Recognizing Use, Misuse, Abuse, and Addiction to Drugs and

Using Alcohol, Tobacco, and Caffeine Responsibly and Refraining From

Understanding Illicit Drugs

A: Focus on Improving Your Sleep

Reducing Risk for Cardiovascular Diseases and Cancer

Controlling Risk for Infectious and Non-Infectious Conditions

A: Focus on Diabetes

Choosing Healthy Living for the Environment

Preventing Violence, Abuse, and Injury

Becoming a Wise Consumer of Health Services

Preparing for Aging, Dying, and Death

Focus on Financial Health

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