Exam 2: Nutrition Guidelines: Applying the Science of Nutrition

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The nutrient intake of a population is assessed using the EAR cut point method.Which result represents a population that is the best nourished with respect to this nutrient?

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Which statement regarding Tolerable Upper Intake Levels (ULs)is TRUE?

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A food frequency questionnaire reveals that an individual has a very limited food intake.What other information would be needed before a diagnosis of malnutrition could be made?

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Jason is a 24-year-old computer programmer,working about 55 hours a week.He has gained a little weight recently and thinks he will have more energy and feel better if he makes more healthful food selections.He cooks breakfast and dinner for himself at home and usually buys lunch at the company cafeteria.The following is a 24-hour recall from Jason: Jason is a 24-year-old computer programmer,working about 55 hours a week.He has gained a little weight recently and thinks he will have more energy and feel better if he makes more healthful food selections.He cooks breakfast and dinner for himself at home and usually buys lunch at the company cafeteria.The following is a 24-hour recall from Jason:    What things might Jason do to incorporate more fruits and vegetables into his diet? What kinds of foods would be good choices for snacks,especially if Jason decides to take some to work? What things might Jason do to incorporate more fruits and vegetables into his diet? What kinds of foods would be good choices for snacks,especially if Jason decides to take some to work?

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Shown below are four intake distributions from four different groups for the same nutrient.Which is the most poorly nourished population with respect to the nutrient?

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A person consumes 2000 kcalories and 80 grams of protein.How would you calculate the %kcal from protein?

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There are two approaches to the formulation of nutrition recommendations.Canada's Food Guide is an example of which approach?

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Which is an appropriate tool for analyzing the nutrient content of the food in one's diet?

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What has been done to ensure that 90% of the population is meeting their requirements for most nutrients when following the current Canada's Food Guide?

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Explain the differences between the Estimated Average Requirement (EAR),Recommended Dietary Allowances (RDAs),Adequate Intakes (AIs)and Tolerable Upper Intake Levels (ULs).

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According to Canada's Food Guide,how many cups of cooked rice or pasta is considered one Canada food guide serving of grain products?

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Canada's Food Guide promotes the proper selection of food.What is an example of how it advises Canadians to do this?

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Which statement is an important difference between Canada's Food Guide and the Mediterranean diet pyramid?

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Describe two uses for information gleaned from a national food disappearance survey.

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Jason is a 24-year-old computer programmer,working about 55 hours a week.He has gained a little weight recently and thinks he will have more energy and feel better if he makes more healthful food selections.He cooks breakfast and dinner for himself at home and usually buys lunch at the company cafeteria.The following is a 24-hour recall from Jason: Jason is a 24-year-old computer programmer,working about 55 hours a week.He has gained a little weight recently and thinks he will have more energy and feel better if he makes more healthful food selections.He cooks breakfast and dinner for himself at home and usually buys lunch at the company cafeteria.The following is a 24-hour recall from Jason:    If this 24-hour recall were typical of Jason's diet,how would you evaluate it considering his nutrient intake? If this 24-hour recall were typical of Jason's diet,how would you evaluate it considering his nutrient intake?

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Which statement is NOT an accurate description of national food guides?

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Which of the following is NOT an anthropometric measurement?

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When using Canada's Food Guide to plan meals for an individual which statement best describes the template?

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Canada's Food Guide categorizes foods into groups to help Canadians apply the recommendations to their individual diets.What are these food groups?

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Consider the following formulation for a product which lists the ingredients and their % by weight of the product; Sugar:\nobreakspace15\% Oatmeal:\nobreakspace25\% Glucose/fructose:\nobreakspace7\% Almands:\nobreakspace10\% Haney:\nobreakspace9\% Pumpkin\nobreakspaceseeds:\nobreakspace8\% Sunflawer\nobreakspaceseeds:\nobreakspace14\% Palm\nobreakspaceail:\nobreakspace12\% Which is the order for listing these ingredients following the current labelling regulations? Which is the correct order for listing these ingredients based on proposed changes introduced by Health Canada in July 2014?

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