Exam 2: Nutrition Guidelines: Applying the Science of Nutrition
Exam 1: Nutrition: Food for Health80 Questions
Exam 2: Nutrition Guidelines: Applying the Science of Nutrition109 Questions
Exam 3: Digestion, Absorption, and Metabolism104 Questions
Exam 4: Carbohydrates: Sugars, Starches, and Fibre89 Questions
Exam 5: Lipids99 Questions
Exam 6: Proteins and Amino Acids76 Questions
Exam 7: Energy Balance and Weight Management89 Questions
Exam 8: A: the Water-Soluble Vitamins95 Questions
Exam 9: The Fat-Soluble Vitamins82 Questions
Exam 10: Water and the Electrolytes66 Questions
Exam 11: Major Minerals and Bone Health97 Questions
Exam 12: The Trace Elements129 Questions
Exam 13: Nutrition and Physical Activity106 Questions
Exam 14: Nutrition During Pregnancy and Lactation104 Questions
Exam 15: Nutrition From Infancy to Adolescence93 Questions
Exam 16: Nutrition and Aging: the Adult Years94 Questions
Exam 17: Food Safety98 Questions
Exam 18: World Hunger and Malnutrition89 Questions
Exam 19: Focus 1: Focus on Beyond the Basics12 Questions
Exam 20: Focus 2: Focus on Alcohol42 Questions
Exam 21: Focus 3: Focus on Obesity, Metabolism, and Disease Risk31 Questions
Exam 22: Focus 4: Focus on Phytochemicals30 Questions
Exam 23: Focus5:focus on Natural Health Products47 Questions
Exam 24: Focus 6: Focus on Integrating Nutrient Function in the Body38 Questions
Exam 25: Focus 7: Focus on Eating Disorders32 Questions
Exam 26: Focus 8: Focus on Biotechnology45 Questions
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The nutrient intake of a population is assessed using the EAR cut point method.Which result represents a population that is the best nourished with respect to this nutrient?
(Multiple Choice)
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Which statement regarding Tolerable Upper Intake Levels (ULs)is TRUE?
(Multiple Choice)
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A food frequency questionnaire reveals that an individual has a very limited food intake.What other information would be needed before a diagnosis of malnutrition could be made?
(Multiple Choice)
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Jason is a 24-year-old computer programmer,working about 55 hours a week.He has gained a little weight recently and thinks he will have more energy and feel better if he makes more healthful food selections.He cooks breakfast and dinner for himself at home and usually buys lunch at the company cafeteria.The following is a 24-hour recall from Jason:
What things might Jason do to incorporate more fruits and vegetables into his diet? What kinds of foods would be good choices for snacks,especially if Jason decides to take some to work?

(Essay)
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Shown below are four intake distributions from four different groups for the same nutrient.Which is the most poorly nourished population with respect to the nutrient?
(Multiple Choice)
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A person consumes 2000 kcalories and 80 grams of protein.How would you calculate the %kcal from protein?
(Multiple Choice)
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There are two approaches to the formulation of nutrition recommendations.Canada's Food Guide is an example of which approach?
(Multiple Choice)
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Which is an appropriate tool for analyzing the nutrient content of the food in one's diet?
(Multiple Choice)
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What has been done to ensure that 90% of the population is meeting their requirements for most nutrients when following the current Canada's Food Guide?
(Multiple Choice)
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Explain the differences between the Estimated Average Requirement (EAR),Recommended Dietary Allowances (RDAs),Adequate Intakes (AIs)and Tolerable Upper Intake Levels (ULs).
(Essay)
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According to Canada's Food Guide,how many cups of cooked rice or pasta is considered one Canada food guide serving of grain products?
(Multiple Choice)
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Canada's Food Guide promotes the proper selection of food.What is an example of how it advises Canadians to do this?
(Multiple Choice)
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Which statement is an important difference between Canada's Food Guide and the Mediterranean diet pyramid?
(Multiple Choice)
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Describe two uses for information gleaned from a national food disappearance survey.
(Essay)
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Jason is a 24-year-old computer programmer,working about 55 hours a week.He has gained a little weight recently and thinks he will have more energy and feel better if he makes more healthful food selections.He cooks breakfast and dinner for himself at home and usually buys lunch at the company cafeteria.The following is a 24-hour recall from Jason:
If this 24-hour recall were typical of Jason's diet,how would you evaluate it considering his nutrient intake?

(Essay)
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Which statement is NOT an accurate description of national food guides?
(Multiple Choice)
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Which of the following is NOT an anthropometric measurement?
(Multiple Choice)
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When using Canada's Food Guide to plan meals for an individual which statement best describes the template?
(Multiple Choice)
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Canada's Food Guide categorizes foods into groups to help Canadians apply the recommendations to their individual diets.What are these food groups?
(Multiple Choice)
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Consider the following formulation for a product which lists the ingredients and their % by weight of the product; Sugar:\nobreakspace15\% Oatmeal:\nobreakspace25\% Glucose/fructose:\nobreakspace7\% Almands:\nobreakspace10\% Haney:\nobreakspace9\% Pumpkin\nobreakspaceseeds:\nobreakspace8\% Sunflawer\nobreakspaceseeds:\nobreakspace14\% Palm\nobreakspaceail:\nobreakspace12\% Which is the order for listing these ingredients following the current labelling regulations? Which is the correct order for listing these ingredients based on proposed changes introduced by Health Canada in July 2014?
(Multiple Choice)
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