Multiple Choice
Which of the following is the LEAST valid rationale to perform a 10 minute warm-up section at the beginning of each class? To produce:
A) An increase in the rate of oxygen exchanged between muscles and blood
B) A promotion of generalized relaxation and stress relief
C) An increase in blood flow to active muscles
D) An increase in muscle elasticity
Correct Answer:
Verified
Correct Answer:
Verified
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