Question 1

Surveys show that most diets in the U.S.provide about ________ of their total energy from fat.

Accepted Answer

A)  25% 
B)  33% 
C)  45% 
D)  55% 
E)  75% 
A)  25% 
B)  33% 
C)  45% 
D)  55% 
E)  75%

Question 2

Which of these foods has the highest amount of omega-3 fatty acids per 3.5 oz serving?

Accepted Answer

A)  Chilean sea bass 
B)  Farmed catfish 
C)  Monkfish 
D)  Grouper 
E)  Shrimp 
A)  Chilean sea bass 
B)  Farmed catfish 
C)  Monkfish 
D)  Grouper 
E)  Shrimp

Question 3

The % Daily Value for fat on food labels is based on ________ grams.

Accepted Answer

A)  24 
B)  46 
C)  63 
D)  78 
E)  92 
A)  24 
B)  46 
C)  63 
D)  78 
E)  92

Question 4

What is adipose tissue? How can it benefit the body?

Accepted Answer

First and foremost,triglycerides-either

Question 5

Renata eats a meal containing some fats.Within ________ hours after absorption,her body has removed the chylomicrons from her blood.

Accepted Answer

A)  two 
B)  five 
C)  14 
D)  18 
E)  24 
A)  two 
B)  five 
C)  14 
D)  18 
E)  24

Question 6

MATCHING
-An 18-carbon saturated fatty acid

Accepted Answer

A) Liver 
B) Trout 
C) Micelle 
D) Eicosanoids 
E) Choline
F)Mayonnaise
G)Olive oil
H)Yeast
I)Small intestine
J)Canola oil
K)Linoleic acid
L)Stearic acid
M)Cholesterol
N)Doughnuts
O)Point of saturation
P)Chylomicron
Q)Linolenic acid
R)Gastric lipase
S)High-density lipoprotein
T)Very low-density lipoprotein 
A) Liver 
B) Trout 
C) Micelle 
D) Eicosanoids 
E) Choline
F)Mayonnaise
G)Olive oil
H)Yeast
I)Small intestine
J)Canola oil
K)Linoleic acid
L)Stearic acid
M)Cholesterol
N)Doughnuts
O)Point of saturation
P)Chylomicron
Q)Linolenic acid
R)Gastric lipase
S)High-density lipoprotein
T)Very low-density lipoprotein

Question 7

What are chylomicrons?

Accepted Answer

A)  Clusters of lipids and proteins used as transport vehicles from the intestines to the body 
B)  Tiny spheres of emulsified fat 
C)  Alcohols with three-carbon chains 
D)  Food additives 
E)  Nitrogen compounds found in foods and made in the body 
A)  Clusters of lipids and proteins used as transport vehicles from the intestines to the body 
B)  Tiny spheres of emulsified fat 
C)  Alcohols with three-carbon chains 
D)  Food additives 
E)  Nitrogen compounds found in foods and made in the body

Question 8

How are dietary lipids transported?

Accepted Answer

The chylomicrons are one of several clus

Question 9

Which food source is rich in lecithin?

Accepted Answer

A)  Soybeans 
B)  Salmon 
C)  Hard cheeses 
D)  Milk 
E)  Legumes 
A)  Soybeans 
B)  Salmon 
C)  Hard cheeses 
D)  Milk 
E)  Legumes

Question 10

By definition,lipids that are solid at room temperature (77°F or 25°C)are called ________.

Accepted Answer

A)  oils 
B)  fats 
C)  omegas 
D)  glycerols 
E)  phospholipids 
A)  oils 
B)  fats 
C)  omegas 
D)  glycerols 
E)  phospholipids

Question 11

Lipoproteins that derive from VLDL and transport lipids,primarily cholesterol,in the blood are called ________.

Accepted Answer

low-densit

Question 12

Linolenic acid is an omega-3 fatty acid.What does "omega-3" mean?

Accepted Answer

A)  It contains three double bonds. 
B)  Its closest double bond is three carbons away from the acid end. 
C)  Its closest double bond is three carbons away from the methyl end. 
D)  Its closest double bond is three carbons away from each end. 
E)  Its structure bends three times. 
A)  It contains three double bonds. 
B)  Its closest double bond is three carbons away from the acid end. 
C)  Its closest double bond is three carbons away from the methyl end. 
D)  Its closest double bond is three carbons away from each end. 
E)  Its structure bends three times.

Question 13

Which of these is a member of the omega-3 family?

Accepted Answer

A)  Stearic acid 
B)  Palmitic acid 
C)  Linoleic acid 
D)  Eicosapentaenoic acid 
E)  Arachidonic acid 
A)  Stearic acid 
B)  Palmitic acid 
C)  Linoleic acid 
D)  Eicosapentaenoic acid 
E)  Arachidonic acid

Question 14

MATCHING
-The lipoprotein that is half protein

Accepted Answer

A) Liver 
B) Trout 
C) Micelle 
D) Eicosanoids 
E) Choline
F)Mayonnaise
G)Olive oil
H)Yeast
I)Small intestine
J)Canola oil
K)Linoleic acid
L)Stearic acid
M)Cholesterol
N)Doughnuts
O)Point of saturation
P)Chylomicron
Q)Linolenic acid
R)Gastric lipase
S)High-density lipoprotein
T)Very low-density lipoprotein 
A) Liver 
B) Trout 
C) Micelle 
D) Eicosanoids 
E) Choline
F)Mayonnaise
G)Olive oil
H)Yeast
I)Small intestine
J)Canola oil
K)Linoleic acid
L)Stearic acid
M)Cholesterol
N)Doughnuts
O)Point of saturation
P)Chylomicron
Q)Linolenic acid
R)Gastric lipase
S)High-density lipoprotein
T)Very low-density lipoprotein

Question 15

About how much of the fat in cheese and sour cream is saturated?

Accepted Answer

A)  1/4 
B)  1/3 
C)  1/2 
D)  2/3 
E)  7/8 
A)  1/4 
B)  1/3 
C)  1/2 
D)  2/3 
E)  7/8

Question 16

In comparison to a low-density lipoprotein,a high-density lipoprotein contains ____.

Accepted Answer

A)  more chylomicrons 
B)  more protein 
C)  more cholesterol 
D)  more carbohydrate 
E)  more triglyceride 
A)  more chylomicrons 
B)  more protein 
C)  more cholesterol 
D)  more carbohydrate 
E)  more triglyceride

Question 17

Which statement accurately describes essential fatty acids?

Accepted Answer

A)  Aspirin works to reduce the symptoms of infection or pain by retarding the synthesis of certain eicosanoids. 
B)  Eicosanoids from the omega-6 family of fatty acids provide a greater health benefit than do those from the omega-3 family. 
C)  Research shows that reducing the number of dietary omega-3 fatty acids may be beneficial. 
D)  Most diets in the U.S. meet the minimum fatty acid requirement. 
E)  Omega-3 eicosanoids promote clot formation, inflammation, and blood vessel constriction. 
A)  Aspirin works to reduce the symptoms of infection or pain by retarding the synthesis of certain eicosanoids. 
B)  Eicosanoids from the omega-6 family of fatty acids provide a greater health benefit than do those from the omega-3 family. 
C)  Research shows that reducing the number of dietary omega-3 fatty acids may be beneficial. 
D)  Most diets in the U.S. meet the minimum fatty acid requirement. 
E)  Omega-3 eicosanoids promote clot formation, inflammation, and blood vessel constriction.

Question 18

An ounce of mixed nuts provides about ________ kcalories.

Accepted Answer

A)  25 
B)  50 
C)  100 
D)  200 
E)  300 
A)  25 
B)  50 
C)  100 
D)  200 
E)  300

Question 19

Fat supplies about ________ of the body's ongoing energy needs during rest.

Accepted Answer

A)  10% 
B)  20% 
C)  40% 
D)  60% 
E)  80% 
A)  10% 
B)  20% 
C)  40% 
D)  60% 
E)  80%

Question 20

MATCHING
-Oil typically part of the Mediterranean diet

Accepted Answer

A) Liver 
B) Trout 
C) Micelle 
D) Eicosanoids 
E) Choline
F)Mayonnaise
G)Olive oil
H)Yeast
I)Small intestine
J)Canola oil
K)Linoleic acid
L)Stearic acid
M)Cholesterol
N)Doughnuts
O)Point of saturation
P)Chylomicron
Q)Linolenic acid
R)Gastric lipase
S)High-density lipoprotein
T)Very low-density lipoprotein 
A) Liver 
B) Trout 
C) Micelle 
D) Eicosanoids 
E) Choline
F)Mayonnaise
G)Olive oil
H)Yeast
I)Small intestine
J)Canola oil
K)Linoleic acid
L)Stearic acid
M)Cholesterol
N)Doughnuts
O)Point of saturation
P)Chylomicron
Q)Linolenic acid
R)Gastric lipase
S)High-density lipoprotein
T)Very low-density lipoprotein

Surveys show that most diets in the U.S.provide about ________ of their total energy from fat.

Which of these foods has the highest amount of omega-3 fatty acids per 3.5 oz serving?

The % Daily Value for fat on food labels is based on ________ grams.

What is adipose tissue? How can it benefit the body?

Renata eats a meal containing some fats.Within ________ hours after absorption,her body has removed the chylomicrons from her blood.

MATCHING -An 18-carbon saturated fatty acid

What are chylomicrons?

How are dietary lipids transported?

Which food source is rich in lecithin?

By definition,lipids that are solid at room temperature (77°F or 25°C)are called ________.

Lipoproteins that derive from VLDL and transport lipids,primarily cholesterol,in the blood are called ________.

Linolenic acid is an omega-3 fatty acid.What does "omega-3" mean?

Which of these is a member of the omega-3 family?

MATCHING -The lipoprotein that is half protein

About how much of the fat in cheese and sour cream is saturated?

In comparison to a low-density lipoprotein,a high-density lipoprotein contains ____.

Which statement accurately describes essential fatty acids?

An ounce of mixed nuts provides about ________ kcalories.

Fat supplies about ________ of the body's ongoing energy needs during rest.

MATCHING -Oil typically part of the Mediterranean diet

An Overview of Nutrition

Planning a Healthy Diet

Digestion,Absorption and Transport

The Carbohydrates: Sugars,Starches and Fibers

Protein: Amino Acids

Energy Metabolism

Energy Balance and Body Composition

Weight Management: Overweight,obesity and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins,A,D,E and K

Water and the Major Minerals

The Trace Minerals

Fitness: Physical Activity,Nutrients and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy,Childhood and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters

Exam 5: The Lipids: Triglycerides,Phospholipids and Sterols

Surveys show that most diets in the U.S.provide about ________ of their total energy from fat.

Which of these foods has the highest amount of omega-3 fatty acids per 3.5 oz serving?

The % Daily Value for fat on food labels is based on ________ grams.

What is adipose tissue? How can it benefit the body?

Renata eats a meal containing some fats.Within ________ hours after absorption,her body has removed the chylomicrons from her blood.

MATCHING -An 18-carbon saturated fatty acid

What are chylomicrons?

How are dietary lipids transported?

Which food source is rich in lecithin?

By definition,lipids that are solid at room temperature (77°F or 25°C)are called ________.

Lipoproteins that derive from VLDL and transport lipids,primarily cholesterol,in the blood are called ________.

Linolenic acid is an omega-3 fatty acid.What does "omega-3" mean?

Which of these is a member of the omega-3 family?

MATCHING -The lipoprotein that is half protein

About how much of the fat in cheese and sour cream is saturated?

In comparison to a low-density lipoprotein,a high-density lipoprotein contains ____.

Which statement accurately describes essential fatty acids?

An ounce of mixed nuts provides about ________ kcalories.

Fat supplies about ________ of the body's ongoing energy needs during rest.

MATCHING -Oil typically part of the Mediterranean diet

An Overview of Nutrition

Planning a Healthy Diet

Digestion,Absorption and Transport

The Carbohydrates: Sugars,Starches and Fibers

Protein: Amino Acids

Energy Metabolism

Energy Balance and Body Composition

Weight Management: Overweight,obesity and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins,A,D,E and K

Water and the Major Minerals

The Trace Minerals

Fitness: Physical Activity,Nutrients and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy,Childhood and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters