Exam 3: Assessments

Correct Answer:

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In basketball, there are several different positions that players can play, each with their own specific roles and responsibilities on the court. The main positions in basketball are point guard, shooting guard, small forward, power forward, and center.

The point guard is typically the leader on the court, responsible for directing the team's offense, setting up plays, and distributing the ball to their teammates. They are usually quick and agile, with strong ball-handling and passing skills.

The shooting guard is often the team's best perimeter shooter and scorer. They are also expected to be strong defenders and capable of creating their own shot off the dribble.

The small forward is a versatile player who can score from inside and outside, as well as defend multiple positions. They are often a team's second or third scoring option and are expected to contribute in rebounding and playmaking as well.

The power forward is usually a strong, physical player who excels in rebounding and scoring in the paint. They are also expected to be capable of stretching the floor with their outside shooting and defending the post.

The center is typically the tallest player on the team and is responsible for protecting the rim on defense, rebounding, and scoring in the paint. They are often the primary rim protector and are expected to be a dominant force in the low post.

Overall, each position in basketball has its own unique set of skills and responsibilities, and successful teams rely on each player fulfilling their role effectively.

Correct Answer:

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There are several things that can disqualify a bench press, back squat, power clean, and power snatch in a weightlifting competition or training setting. Some of the common disqualifications include:

1. Failure to complete the full range of motion: If the lifter does not lower the bar all the way to the chest in the bench press, reach proper depth in the back squat, or fully extend the hips and knees in the power clean and power snatch, the lift may be disqualified.

2. Use of improper technique: If the lifter uses improper form, such as bouncing the bar off the chest in the bench press, rounding the back in the back squat, or using a hitching motion in the power clean and power snatch, the lift may be disqualified.

3. Failure to lock out the elbows or knees: In the bench press, the lifter must fully extend the elbows at the top of the lift. In the back squat, the lifter must fully extend the knees at the top of the lift. In the power clean and power snatch, the lifter must fully extend the hips and knees at the top of the lift. Failure to do so can result in disqualification.

4. Stepping or moving the feet: In the back squat, power clean, and power snatch, the lifter must keep their feet planted and not move them during the lift. Any movement of the feet can result in disqualification.

5. Failure to follow commands: In a competition setting, lifters must listen to and follow the commands of the judges. Failure to do so can result in disqualification.

These are just a few examples of things that can disqualify a lift in the bench press, back squat, power clean, and power snatch. It's important for lifters to practice proper technique and follow the rules of the sport to avoid disqualification.