Question 1

What is a common dietary saturated fatty acid?

Accepted Answer

A) Oleic acid 
B) Stearic acid 
C) Linolenic acid 
D) Arachidonic acid 
E) Lineolic acid 
A) Oleic acid 
B) Stearic acid 
C) Linolenic acid 
D) Arachidonic acid 
E) Lineolic acid

Question 2

Which food contains cholesterol?

Accepted Answer

A) Corn 
B) Olives 
C) Roasted turkey 
D) Roasted peanuts 
E) Boiled potatoes 
A) Corn 
B) Olives 
C) Roasted turkey 
D) Roasted peanuts 
E) Boiled potatoes

Question 3

Approximately how much saturated fat is in 8 ounces of whole milk?

Accepted Answer

A) 2 g 
B) 5 g 
C) 8 g 
D) 12 g 
E) 15 g 
A) 2 g 
B) 5 g 
C) 8 g 
D) 12 g 
E) 15 g

Question 4

What product has the highest percentage of its fat in saturated form?

Accepted Answer

A) Butter 
B) Walnut oil 
C) Beef tallow 
D) Coconut oil 
E) Chicken fat 
A) Butter 
B) Walnut oil 
C) Beef tallow 
D) Coconut oil 
E) Chicken fat

Question 5

In comparison to a low-density lipoprotein, a high-density lipoprotein contains ____.

Accepted Answer

A) less lipid 
B) less protein 
C) more cholesterol 
D) more carbohydrate 
E) more triglyceride 
A) less lipid 
B) less protein 
C) more cholesterol 
D) more carbohydrate 
E) more triglyceride

Question 6

MATCHING
-A phospholipid

Accepted Answer

A) Liver 
B) Olestra 
C) Micelle 
D) Aspirin 
E) Lecithin
F)Corn oil
G)Olive oil
H)Sardines
I)Pancreas
J)Canola oil
K)Oleic acid
L)Stearic acid
M)Cholesterol
N)Potato chips
O)Tropical oils
P)Chylomicron
Q)Linolenic acid
R)Cholecystokinin
S)High-density lipoprotein
T)Very-low density lipoprotein 
A) Liver 
B) Olestra 
C) Micelle 
D) Aspirin 
E) Lecithin
F)Corn oil
G)Olive oil
H)Sardines
I)Pancreas
J)Canola oil
K)Oleic acid
L)Stearic acid
M)Cholesterol
N)Potato chips
O)Tropical oils
P)Chylomicron
Q)Linolenic acid
R)Cholecystokinin
S)High-density lipoprotein
T)Very-low density lipoprotein

Question 7

For most adults, what is the recommended minimum amount of fat that should be consumed, as a percentage of total energy intake?

Accepted Answer

A) 5 
B) 15 
C) 20 
D) 35 
E) 45 
A) 5 
B) 15 
C) 20 
D) 35 
E) 45

Question 8

Chylomicrons are synthesized within the ____.

Accepted Answer

A) liver 
B) intestinal cells 
C) lymphatic system 
D) storage compartment of plant seeds 
E) spleen 
A) liver 
B) intestinal cells 
C) lymphatic system 
D) storage compartment of plant seeds 
E) spleen

Question 9

MATCHING
-A lipoprotein made primarily by the liver

Accepted Answer

A) Liver 
B) Olestra 
C) Micelle 
D) Aspirin 
E) Lecithin
F)Corn oil
G)Olive oil
H)Sardines
I)Pancreas
J)Canola oil
K)Oleic acid
L)Stearic acid
M)Cholesterol
N)Potato chips
O)Tropical oils
P)Chylomicron
Q)Linolenic acid
R)Cholecystokinin
S)High-density lipoprotein
T)Very-low density lipoprotein 
A) Liver 
B) Olestra 
C) Micelle 
D) Aspirin 
E) Lecithin
F)Corn oil
G)Olive oil
H)Sardines
I)Pancreas
J)Canola oil
K)Oleic acid
L)Stearic acid
M)Cholesterol
N)Potato chips
O)Tropical oils
P)Chylomicron
Q)Linolenic acid
R)Cholecystokinin
S)High-density lipoprotein
T)Very-low density lipoprotein

Question 10

Discuss the relationship of dietary fats to atherosclerosis. What dietary changes bring about the greatest reductions in blood lipids?

Accepted Answer

As mentioned earlier, elevated LDL chole

Question 11

Which statement is true of fat in the diet of athletes?

Accepted Answer

A) A minimum of 20% fat energy in the diet is needed. 
B) Energy derived from fat has very little bearing on performance. 
C) Optimal performance is found with a high-carbohydrate, 15% total fat kcalories diet. 
D) Diets with at least 10% total kcalories from fat are still able to provide the recommended amounts of micronutrients. 
E) It is especially important for female athletes to keep their fat intake to less than 15% of their total kcal. 
A) A minimum of 20% fat energy in the diet is needed. 
B) Energy derived from fat has very little bearing on performance. 
C) Optimal performance is found with a high-carbohydrate, 15% total fat kcalories diet. 
D) Diets with at least 10% total kcalories from fat are still able to provide the recommended amounts of micronutrients. 
E) It is especially important for female athletes to keep their fat intake to less than 15% of their total kcal.

Question 12

Lipids that are solid at room temperature are known as ____.

Accepted Answer

A) oils 
B) fats 
C) omegas 
D) glycerols 
E) phospholipids 
A) oils 
B) fats 
C) omegas 
D) glycerols 
E) phospholipids

Question 13

MATCHING
-An essential fatty acid

Accepted Answer

A) Liver 
B) Olestra 
C) Micelle 
D) Aspirin 
E) Lecithin
F)Corn oil
G)Olive oil
H)Sardines
I)Pancreas
J)Canola oil
K)Oleic acid
L)Stearic acid
M)Cholesterol
N)Potato chips
O)Tropical oils
P)Chylomicron
Q)Linolenic acid
R)Cholecystokinin
S)High-density lipoprotein
T)Very-low density lipoprotein 
A) Liver 
B) Olestra 
C) Micelle 
D) Aspirin 
E) Lecithin
F)Corn oil
G)Olive oil
H)Sardines
I)Pancreas
J)Canola oil
K)Oleic acid
L)Stearic acid
M)Cholesterol
N)Potato chips
O)Tropical oils
P)Chylomicron
Q)Linolenic acid
R)Cholecystokinin
S)High-density lipoprotein
T)Very-low density lipoprotein

Question 14

The easiest way to increase intake of oleic acid is to consume more ____.

Accepted Answer

A) lard oil 
B) corn oil 
C) olive oil 
D) safflower oil 
E) tallow oil 
A) lard oil 
B) corn oil 
C) olive oil 
D) safflower oil 
E) tallow oil

Question 15

Explain the possible links between dietary fat intake and cancer.

Accepted Answer

The links between dietary fats and cance

Question 16

MATCHING
-A long-chain saturated fatty acid

Accepted Answer

A) Liver 
B) Olestra 
C) Micelle 
D) Aspirin 
E) Lecithin
F)Corn oil
G)Olive oil
H)Sardines
I)Pancreas
J)Canola oil
K)Oleic acid
L)Stearic acid
M)Cholesterol
N)Potato chips
O)Tropical oils
P)Chylomicron
Q)Linolenic acid
R)Cholecystokinin
S)High-density lipoprotein
T)Very-low density lipoprotein 
A) Liver 
B) Olestra 
C) Micelle 
D) Aspirin 
E) Lecithin
F)Corn oil
G)Olive oil
H)Sardines
I)Pancreas
J)Canola oil
K)Oleic acid
L)Stearic acid
M)Cholesterol
N)Potato chips
O)Tropical oils
P)Chylomicron
Q)Linolenic acid
R)Cholecystokinin
S)High-density lipoprotein
T)Very-low density lipoprotein

Question 17

Discuss in detail the digestion, absorption, and transport of dietary lipids, including the sterols.

Accepted Answer

Fat digestion starts off slowly in the m

Question 18

Which statement describes the lipid content of livestock?

Accepted Answer

A) The meat from grass-fed animals is similar in composition to soy protein. 
B) Grass-fed animals contain more omega-3 fats in the meat than grain-fed animals. 
C) Grain-fed animals contain more polyunsaturated fatty acids in the meat compared with grass-fed animals. 
D) Grain-fed animals contain lower concentrations of fat in the meat compared with grass-fed animals. 
E) There are no significant differences between the fat composition of grass and grain fed cattle. 
A) The meat from grass-fed animals is similar in composition to soy protein. 
B) Grass-fed animals contain more omega-3 fats in the meat than grain-fed animals. 
C) Grain-fed animals contain more polyunsaturated fatty acids in the meat compared with grass-fed animals. 
D) Grain-fed animals contain lower concentrations of fat in the meat compared with grass-fed animals. 
E) There are no significant differences between the fat composition of grass and grain fed cattle.

Question 19

After a fat-containing meal is absorbed, about how many hours does it take the body to remove the chylomicrons from the blood?

Accepted Answer

A) 2 
B) 5 
C) 10 
D) 14 
E) 16 
A) 2 
B) 5 
C) 10 
D) 14 
E) 16

Question 20

The body uses the longer omega-3 and omega-6 fatty acids to make substances known as ____________________.

Accepted Answer

The answer of The body uses the longer omega-3 and...

What is a common dietary saturated fatty acid?

Which food contains cholesterol?

Approximately how much saturated fat is in 8 ounces of whole milk?

What product has the highest percentage of its fat in saturated form?

In comparison to a low-density lipoprotein, a high-density lipoprotein contains ____.

MATCHING -A phospholipid

For most adults, what is the recommended minimum amount of fat that should be consumed, as a percentage of total energy intake?

Chylomicrons are synthesized within the ____.

MATCHING -A lipoprotein made primarily by the liver

Discuss the relationship of dietary fats to atherosclerosis. What dietary changes bring about the greatest reductions in blood lipids?

Which statement is true of fat in the diet of athletes?

Lipids that are solid at room temperature are known as ____.

MATCHING -An essential fatty acid

The easiest way to increase intake of oleic acid is to consume more ____.

Explain the possible links between dietary fat intake and cancer.

MATCHING -A long-chain saturated fatty acid

Discuss in detail the digestion, absorption, and transport of dietary lipids, including the sterols.

Which statement describes the lipid content of livestock?

After a fat-containing meal is absorbed, about how many hours does it take the body to remove the chylomicrons from the blood?

The body uses the longer omega-3 and omega-6 fatty acids to make substances known as ____________________.

An Overview of Nutrition

Planning a Healthy Diet

Digestion, Absorption, and Transport

The Carbohydrates: Sugars, Starches, and Fibers

Protein: Amino Acids

Energy Metabolism

Energy Balance and Body Composition

Weight Management: Overweight, Obesity, and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins: A, D, E, and K

Water and 123 the Major Minerals

The Trace Minerals

Fitness: Physical Activity, Nutrients, and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy, Childhood, and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters

Exam 5: The Lipids: Triglycerides, Phospholipids, and Sterols

What is a common dietary saturated fatty acid?

Which food contains cholesterol?

Approximately how much saturated fat is in 8 ounces of whole milk?

What product has the highest percentage of its fat in saturated form?

In comparison to a low-density lipoprotein, a high-density lipoprotein contains ____.

MATCHING -A phospholipid

For most adults, what is the recommended minimum amount of fat that should be consumed, as a percentage of total energy intake?

Chylomicrons are synthesized within the ____.

MATCHING -A lipoprotein made primarily by the liver

Discuss the relationship of dietary fats to atherosclerosis. What dietary changes bring about the greatest reductions in blood lipids?

Which statement is true of fat in the diet of athletes?

Lipids that are solid at room temperature are known as ____.

MATCHING -An essential fatty acid

The easiest way to increase intake of oleic acid is to consume more ____.

Explain the possible links between dietary fat intake and cancer.

MATCHING -A long-chain saturated fatty acid

Discuss in detail the digestion, absorption, and transport of dietary lipids, including the sterols.

Which statement describes the lipid content of livestock?

After a fat-containing meal is absorbed, about how many hours does it take the body to remove the chylomicrons from the blood?

The body uses the longer omega-3 and omega-6 fatty acids to make substances known as ____________________.

An Overview of Nutrition

Planning a Healthy Diet

Digestion, Absorption, and Transport

The Carbohydrates: Sugars, Starches, and Fibers

Protein: Amino Acids

Energy Metabolism

Energy Balance and Body Composition

Weight Management: Overweight, Obesity, and Underweight

The Water-Soluble Vitamins: B Vitamins and Vitamin C

The Fat-Soluble Vitamins: A, D, E, and K

Water and 123 the Major Minerals

The Trace Minerals

Fitness: Physical Activity, Nutrients, and Body Adaptations

Life Cycle Nutrition: Pregnancy and Lactation

Life Cycle Nutrition: Infancy, Childhood, and Adolescence

Life Cycle Nutrition: Adulthood and the Later Years

Diet and Health

Consumer Concerns About Foods and Water

Hunger and the Global Environment

Filters