Exam 5: Developing More Healthful Behavior

Tolerance, increased usage of a drug despite knowledge that it is interfering with your life, and withdrawal symptoms are all symptomatic of ______.

Of the following ______ is the most commonly used drug on college campuses.

Sleep deprivation is connected with ______ automobile crashes each year.

In her efforts to lower her calorie intake, Alisha puts down her utensils between bites, takes smaller bites, chews thoroughly, savors each bite, and takes a break during the meal. Her efforts are examples of ______.

People usually need less sleep during times of stress.

Elrod is an alcoholic who has not had a drink in a while. He is now experiencing heavy sweating, restlessness, and disorientation. He also is plagued with recurrent visions of bugs and snakes crawling all over his body. His symptoms sound most like ______.

Deficiencies in the neurotransmitter ______ may contribute to drug cravings.

Amobarbital, pentobarbital, and phenobarbital, are all types of ______.

The term addiction refers to what is formally known as ______.

Every cigarette smoked takes about seven minutes of a person's life.

______ exercises involve short bursts of muscle activity.

Discuss the effects of cocaine and explain the problems associated with its use.

Half of all Americans consume ______________ fiber a day.

Health experts believe that if current trends continue, ______.

All in all, cigarette smoking accounts for one in ______ deaths in the United States.

Smoking damages nearly every organ and system in the body.

More Americans die from smoking-related diseases than from motor vehicle accidents, alcohol and drug abuse, suicide, homicide, and AIDS combined.

About ______ Americans die from smoking-related illnesses each year.

Opioids are a group of ______.

Freud was once a prominent advocate of cocaine.