Exam 5: Developing More Healthful Behavior

Controlling internal and external stimuli, avoiding powerful triggers, response prevention, using competing responses, and chain breaking are all listed in your text as ways to ______.

Organic compounds forming the structural parts of plants that are important sources of nutrition for plants and animals and humans are ______.

Overall, about ______ in 10 American college students engage in binge drinking.

Recent estimates peg the prevalence of anorexia nervosa in women at about ______ percent.

Compared to cigarettes, cigar smoking is relatively safe.

Identify the essential food elements and discuss how nutritional patterns influence our health.

About one person in ______reports that lack of sleep interferes with their ability to function during the day.

Nicotine is the most dangerous constituent of cigarette smoking.

Breaking abusive habits by physically preventing them from occurring, using competing responses when tempted to engage in substance abuse, and making abuse more difficult, are all methods of ______ of substance abuse.

Ralph has been taking high doses of LSD. He is MOST likely to experience which of the following symptoms?

Among teens, use of marijuana is ______, and illicit use of prescription drugs is ______.

Every cigarette smoked steals about ______ of a person's life,

A characteristic cluster of symptoms that result from a sudden decrease in the level of usage of an addictive drug is called ______.

About two out of every ______ adult Americans are overweight.

The ability to engage in moderate to vigorous levels of physical activity without undue fatigue is called ______.

Trying to get to sleep may keep you up at night.

Substance abuse is more severe than substance dependence.

Barbiturates are popular as street drugs because they are ______ and produce ______.

Summarize research findings on binge drinking on college campuses, in terms of it prevalence, causes, and effects.

Most of us use psychoactive drugs in one way or another.