Exam 5: Developing More Healthful Behavior

Muscle ______ is promoted by contracting muscles, against resistance, and then returning them gradually to their starting position.

Internet addiction on college campuses ranges between ______ percent of students.

Metabolic waste that may damage cell membranes and genetic material are ______.

In his efforts to lower his calorie intake, Dan keeps fattening foods out of the house and prepares only enough food to remain within the restrictions of his diet. These efforts are examples of ______.

Nicotine is a ______ drug.

Tasha has a BMI of 21. According to the World Health Organization, she is ______.

Discuss the effects of nicotine and the health problems associated with smoking, including passive smoking.

Persistent use of a drug despite the fact that it is causing or compounding social, occupational, psychological, or physical problems is called ______ according to your text.

______ percent of women will develop bulimia in their lifetime.

Fortified dairy products are rich in vitamin ______.

Proteins are amino acids that build muscles, blood, bones, fingernails, and hair.

Many starches are also rich in dietary ______, which aids in digestion and may protect us from some cancers like cancer of the colon.

About ______ percent of adults in the United States do not engage in enough physical activity to maintain even moderate fitness.

About ______Americans suffer from alcoholism than use heroin or cocaine regularly.

Coca-Cola once "added life" by using cocaine.

Cocaine is classified as a(n) ______.

Fitness is entirely a matter of strength.

The most popular sources of ______ are meat, poultry, eggs, and fish.

______is the all-purpose medicine you can buy without a prescription.

Eating disorders most commonly develop in women during ______.