Exam 5: Developing More Healthful Behavior

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To reap the benefits of exercise, ______ minutes of physical activity on five or more days a week will help you to be healthy.

(Multiple Choice)
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The biological explanation of substance abuse is that ______.

(Multiple Choice)
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Olive oil is a healthful saturated fat.

(True/False)
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To eat right on campus, your text suggests eating ______ for breakfast.

(Multiple Choice)
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Elrod has been going on drinking binges for two months. He has been missing work and coming in late for work (to sleep off the hangovers) and he has been more argumentative with his friends and coworkers. He does not seem to realize how the drinking is interfering with his life. At this point he has not developed tolerance or withdrawal symptoms. His level of drinking ______.

(Multiple Choice)
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The majority of college students have smoked marijuana at least once.

(True/False)
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Because of their additive effects, it is dangerous to mix ______ with alcohol and other depressants at any time.

(Multiple Choice)
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Discuss the effects of marijuana, LSD, and other hallucinogens and describe the problems associated with their use.

(Essay)
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Tasha has a BMI of 17. According to the World Health Organization, she is ______.

(Multiple Choice)
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Some people smoke to control their weight.

(True/False)
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Nicotine is classified as a ______.

(Multiple Choice)
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A recent study found that there are approximately ______ annual alcohol-related physical assaults among American college students.

(Multiple Choice)
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Women metabolize alcohol primarily in the ______, whereas men metabolize it primarily in the ______.

(Multiple Choice)
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Switching to brands of beer or cigarettes you don't like, rewarding yourself for sticking to gradual substance reduction goals, and punishing yourself for failing to meet substance-reduction goals, are all methods of ______ of substance abuse.

(Multiple Choice)
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The leading preventable cause of death in the United States is ______.

(Multiple Choice)
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Crack is a derivative of ______.

(Multiple Choice)
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Obese people have ______ than nonobese people.

(Multiple Choice)
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The incidences of anorexia nervosa have ______ markedly and the incidences of bulimia nervosa have ______ markedly in recent years.

(Multiple Choice)
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Smoking is responsible for about ______ percent of the cases of lung cancer.

(Multiple Choice)
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A body mass index of ______ is considered to be in the normal range.

(Multiple Choice)
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