Exam 10: Cardiovascular Health
Exam 1: Introduction to Wellness, Fitness, and Lifestyle Management82 Questions
Exam 2: Basic Principles of Physical Fitness92 Questions
Exam 3: Cardiorespiratory Endurance104 Questions
Exam 4: Muscular Strength and Endurance119 Questions
Exam 5: Flexibility and Low-Back Health103 Questions
Exam 6: Body Composition104 Questions
Exam 7: Nutrition142 Questions
Exam 8: Weight Management110 Questions
Exam 9: Putting Together a Complete Fitness Program88 Questions
Exam 10: Cardiovascular Health115 Questions
Exam 11: Cancer104 Questions
Exam 12: Stress113 Questions
Exam 13: Wellness for Life90 Questions
Exam 14: Substance Use and Misuse90 Questions
Exam 15: Sexually Transmitted Infections Stis73 Questions
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A heart rate that is too fast, too slow, or irregular is called angina.
Free
(True/False)
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Correct Answer:
False
For some people, adopting therapeutic lifestyle changes such as weight management, increased physical activity, and dietary changes is enough to lower cholesterol levels.
Free
(True/False)
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Correct Answer:
True
A condition resulting from the heart's inability to pump out all the blood that returns to it is called _________________.
(Short Answer)
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For adults, a desirable/recommended level of total cholesterol should be _____ mmol/L.
(Multiple Choice)
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Certain CVD risk factors are often found in a cluster referred to as _____ syndrome
(Multiple Choice)
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People who are unable to talk about heart ache and personal problems with others are at an increased risk for heart disease.
(True/False)
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An artery narrowed by a plaque cannot be vulnerable to blockage by blood clots.
(True/False)
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A lipoprotein containing relatively little cholesterol that helps transport cholesterol out of the arteries is __________________________.
(Short Answer)
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A lipoprotein containing a moderate amount of protein and a large amount of cholesterol, that deposits cholesterol into the arteries is called ____________.
(Short Answer)
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Having an unfavorable set of genes increases the risk for CVD and the risk is not modifiable by lifestyle factors.
(True/False)
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More than _________% of people who suffer a stroke, will have long-term disability.
(Multiple Choice)
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The safe upper limit for daily sodium consumption set by Health Canada is equivalent to about _____ of salt.
(Multiple Choice)
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The process of atherosclerosis typically begins at about age 50.
(True/False)
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Aspirin may be recommended for people with heart disease because it reduces clotting and inflammation.
(True/False)
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Studies have shown that a high-fibre diet is associated with a 5-10% reduction in the risk of heart attack and stroke.
(True/False)
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If brain cells are deprived of blood for more than a few minutes, they die.
(True/False)
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How does excess body weight put a person at risk for heart disease?
(Multiple Choice)
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Canadian Hypertension Guidelines define high blood pressure in adults as equal to or greater than:
(Multiple Choice)
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