Exam 7: Nutrition

To put your dietary plan into action, use the _____ self-management techniques.

All of the following are scientific research based reasons on patterns of eating and its benefits, EXCEPT:

Which of the following foods is generally NOT affected by salmonella?

Certain vitamins may reduce the risk of neural tube defects in an unborn child.

_________________ vegetarians eat plant foods, dairy products, and eggs.

Which of the following is a source of complete protein?

Vegans must endeavour to get essential amino acids by:

The minerals most lacking in the Canadian diet are:

Vegans eat only _________________ foods.

The Tolerable Upper Intake Level (UL) sets the maximum daily intake by a healthy person that is unlikely to cause health problems.

What are the various types of vegetarians? Define and describe each of them.

Essential fatty acids are found in this type of fat.

Men's diets are most likely to include less-than-recommended levels of:

_________________ are essential nutrients required by the body in relatively large amounts.

Foods from animal sources usually provide _____ proteins.

Energy nutrients include:

Which of the following macronutrient distributions is consistent with the Acceptable Macronutrient Distribution Ranges set by the Food and Nutrition Board?

All of the following is true about excess protein in the diet, EXCEPT:

_________________ is the treatment of foods with gamma rays, x-rays, or high-voltage electrons to kill potentially harmful pathogens and increase shelf life.

The human body obtains the nutrients from the diet through the process of _____________.