Exam 7: Managing Self: Stress and Time

A hospice nurse has been feeling very stressed at work because of both the physical strain and the emotional drain of working with clients with AIDS.She tries to walk 1 to 2 miles three times a week and to talk regularly with her husband about her work-related feelings.One reasonable stress-management strategy would be to:

Social stressors are considered a major factor in the stress nurses experience in the healthcare system.Which of the following is not considered to be a social stressor?

A nurse manager has decided that she must institute some personal time-management steps to survive work and home life.Her first step should be to:

After several months of heavy patient loads in the Emergency Department and inability to secure sufficient and experienced staff, the department is especially taxed by a train accident that brings in many seriously injured individuals.You observe that Rama ignores the requests of several of the injured, even when time is available to care for them and is rude to two older adult patients.You are concerned that Rama is evidencing which state?

The nurse manager of a unit has lost many staff members, and the unit is now staffed with a large number of agency and traveling nurses.She knows that the agency and traveling nurses are all contracted to stay on the unit for the next 3 months.One way to improve morale and decrease stress in the unit would be to:

A staff nurse approaches the unit manager and indicates to her that because of her father's death in the previous month, she is now finding it very difficult to do her work effectively.This would be considered a(n) ________ stress.

The chief nursing officer understands that a nurse manager can exhibit stress that is related to trying to keep up with the number of electronic messages that arrive, as well as trying to remain accessible to staff.What is a strategy that would assist the manager to manage the information overload effectively?

Sources of occupational stress in nursing include all except which of the following?

Which of the following statements would best define stress? Stress is:

In a job interview for a nursing position, Marley can be assured that which of the following will occur?

Jeff, an RN in his 30s, has lost a parent, just purchased a new home, and is laid off with 6 months' severance pay.At the same time, Jerry, an RN in his 50s, is financially secure and is asked to take early retirement with a buyout.How will the two men react to the emotional and physical influences and the sequence of stress?

The staff development educator presents a series of programs on stress management to the nurse managers.Research has indicated that an individual's ability to deal with stress is moderated by psychological hardiness.Psychological hardiness is a composite of:

"Stress-buffering" behaviors can be elicited to reduce stress.All of the following behavioral coping responses can be used by nurse managers to reduce and manage stress except:

The education consultant at St.Joseph Hospital is giving a workshop on cognitive reframing.The consultant explains that cognitive reframing reduces stress by:

Mr.T.Jones and Mr.R.Smith are both going to become residents in Sunny Haven Lodge.Mr.Jones views it as an opportunity to socialize and meet new friends.Mr.Smith views this as abandonment by his family and is worried that the care will be inadequate.Each senior perceives the situation differently.This is a good example of stress that is:

Which one of the following statements has been proven to be true?

Keep the meeting focused and directed toward accomplishing the set objectives.Select the correct order from the following options:

As a nurse manager, you observe a staff nurse who over the past few weeks has become withdrawn and has had several absences due to minor ailments.Your best action would be to:

Time management is very essential for the nurse manager.Which of the following is not a good time-management technique?

The nurse manager is implementing a shared governance model to help with communication and decision making.Although staff members like the concept, change is difficult.Staff nurses feel: