Exam 2: Tools to Plan,Manage,and Evaluate Diets

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If a food is labeled as being reduced Calorie,then it must provide at least 25% fewer Calories per serving than the original product made by the same manufacturer.

(True/False)
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A prepared chicken enchilada dinner provides 470 mg of sodium per serving;therefore,it is a low-sodium food.

(True/False)
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Being physically active is associated with reducing heart disease and cancer risk.

(True/False)
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Match the short phrase or term with the associated short phrase or term.Choose the best answer.You may use some answers more than once or not at all. -MyPlate foods that may prevent osteoporosis:

(Multiple Choice)
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Answer questions based on the information below. Answer questions based on the information below.      -What percent of Calories come from total fat in the sunflower seeds? Answer questions based on the information below.      -What percent of Calories come from total fat in the sunflower seeds? -What percent of Calories come from total fat in the sunflower seeds?

(Multiple Choice)
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There is a fats list in the Exchange Lists system.

(True/False)
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The Dietary Reference Intakes are:

(Multiple Choice)
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Which commercially prepared food below commonly provides empty Calories?

(Multiple Choice)
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A company makes their chocolate milk one third lighter in color.It could be advertised as a light product.

(True/False)
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The Tolerable Upper Intake Levels (ULs)are established for:

(Multiple Choice)
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A person who consumes 2-3 servings of a variety of fruits and vegetables in one day complies with the American Cancer Society guidelines.

(True/False)
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The Tolerable Upper Intake Levels (ULs)are established for:

(Multiple Choice)
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The minimum carbohydrate intake according to the Dietary Reference Intake is:

(Multiple Choice)
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Match the short phrase or term with the associated short phrase or term.Choose the best answer.You may use some answers more than once or not at all. -MyPlate foods that provide high-quality protein:

(Multiple Choice)
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Answer questions based on the information below. Answer questions based on the information below.    -The diet shown exceeds the 2010 Dietary Guidelines recommendation for sodium intake. -The diet shown exceeds the 2010 Dietary Guidelines recommendation for sodium intake.

(True/False)
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The Dietary Reference Intake for fiber for a 2,000-Calorie diet is:

(Multiple Choice)
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If a food has 15 mg of cholesterol per serving,then it can be labeled as low cholesterol.

(True/False)
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Answer questions based on the information below. Answer questions based on the information below.      -According to the Food Allergen Labeling and Consumer Protection Act of 2004,if the sunflower seeds were processed on equipment shared with any the following except _____,the manufacturer would have to state this on the food package label. Answer questions based on the information below.      -According to the Food Allergen Labeling and Consumer Protection Act of 2004,if the sunflower seeds were processed on equipment shared with any the following except _____,the manufacturer would have to state this on the food package label. -According to the Food Allergen Labeling and Consumer Protection Act of 2004,if the sunflower seeds were processed on equipment shared with any the following except _____,the manufacturer would have to state this on the food package label.

(Multiple Choice)
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The Dietary Reference Intakes are used for:

(Multiple Choice)
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Answer questions based on the information below. Answer questions based on the information below.    -The diet shown provided one-half the grains in whole grain form. -The diet shown provided one-half the grains in whole grain form.

(True/False)
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