Question 1

A food package label health claim may be made for:

Accepted Answer

A) fiber and cancer. 
B) fiber and heart disease. 
C) low saturated fat and cholesterol and heart disease. 
D) folic acid and neural tube defects. 
E) All of the above 
A) fiber and cancer. 
B) fiber and heart disease. 
C) low saturated fat and cholesterol and heart disease. 
D) folic acid and neural tube defects. 
E) All of the above

Question 2

There is a Food and Drug Administration-approved food package label health claim for blood pressure.For this claim to be used,the food must be a good source of potassium and also:

Accepted Answer

A) low in folate. 
B) high in calcium,phosphorus,and magnesium. 
C) moderate in carbohydrate and high in fiber. 
D) low in fat,saturated fat,trans fat,cholesterol,and sodium. 
E) high in sodium. 
A) low in folate. 
B) high in calcium,phosphorus,and magnesium. 
C) moderate in carbohydrate and high in fiber. 
D) low in fat,saturated fat,trans fat,cholesterol,and sodium. 
E) high in sodium.

Question 3

Foods in the _____ MyPlate food group(s)are beneficial for reducing type 2 diabetes.

Accepted Answer

A) dairy 
B) fruits 
C) vegetables 
D) fruits and vegetables 
E) dairy,fruits,and vegetables 
A) dairy 
B) fruits 
C) vegetables 
D) fruits and vegetables 
E) dairy,fruits,and vegetables

Question 4

The portion sizes in the Exchange Lists system are based on:

Accepted Answer

A) % AMDRs. 
B) MyPlate. 
C) grams carbohydrate,protein,and fat and total Calories. 
D) nutrient density. 
E) a 2000-Calorie diet. 
A) % AMDRs. 
B) MyPlate. 
C) grams carbohydrate,protein,and fat and total Calories. 
D) nutrient density. 
E) a 2000-Calorie diet.

Question 5

MyPlate equivalents and Exchange List portion sizes are the same for comparable foods.

Accepted Answer

A) True 
 B)False

Question 6

The Dietary Reference Intakes (DRIs)are not appropriate to use for making nutrient prescriptions for sick humans.

Accepted Answer

A) True 
 B)False

Question 7

Answer questions based on the information below.
    
-According to the Food Allergen Labeling and Consumer Protection Act of 2004,if the peanut butter were processed on equipment shared with any of the following except _____,the manufacturer would have to state this on the food package label.

Accepted Answer

A) soy 
B) wheat 
C) tree nuts 
D) fish 
E) corn 
A) soy 
B) wheat 
C) tree nuts 
D) fish 
E) corn

Question 8

The Estimated Energy Requirement determines a person's daily Calorie need by incorporating _____ into a mathematical equation.

Accepted Answer

A) age 
B) height 
C) weight 
D) physical activity level 
E) All of the above 
A) age 
B) height 
C) weight 
D) physical activity level 
E) All of the above

Question 9

The Daily Reference Value (DV)for total fat is 65 grams.Beverly's sandwich contained 23 grams of fat.What percentage of the DV was provided by the sandwich?

Accepted Answer

A) 18% 
B) 28% 
C) 35% 
D) 48% 
E) 58% 
A) 18% 
B) 28% 
C) 35% 
D) 48% 
E) 58%

Question 10

For a food manufacturer to make a health claim concerning fiber and heart disease,the food must provide at least 10% of the DRV for fiber.

Accepted Answer

A) True 
 B)False

Question 11

A MyPlate food group that may help prevent osteoporosis is:

Accepted Answer

A) fruits. 
B) beans and peas. 
C) empty-Calorie foods. 
D) dairy. 
E) oils. 
A) fruits. 
B) beans and peas. 
C) empty-Calorie foods. 
D) dairy. 
E) oils.

Question 12

The MyPlate food guidance system recommends the consumption of unsaturated fats over saturated fats.

Accepted Answer

A) True 
 B)False

Question 13

A food package label health claim can be made for:

Accepted Answer

A) soy protecting against cancer. 
B) fiber protecting against osteoporosis. 
C) soluble fiber from oats and barley protecting against heart disease. 
D) sugar alcohols protecting against diabetes. 
E) All of the above 
A) soy protecting against cancer. 
B) fiber protecting against osteoporosis. 
C) soluble fiber from oats and barley protecting against heart disease. 
D) sugar alcohols protecting against diabetes. 
E) All of the above

Question 14

Exceeding the Tolerable Upper Intake Levels (ULs)for a vitamin or a mineral may cause adverse health effects.

Accepted Answer

A) True 
 B)False

Question 15

Match the short phrase or term with the associated short phrase or term.Choose the best answer.You may use some answers more than once or not at all.
-MyPlate foods that provide high-quality protein:

Accepted Answer

A) Grains 
B) Fruits and vegetables 
C) Empty-Calorie foods 
D) Milk products 
E) Oils 
A) Grains 
B) Fruits and vegetables 
C) Empty-Calorie foods 
D) Milk products 
E) Oils

Question 16

The Dietary Reference Intakes (DRIs)are used for:

Accepted Answer

A) food package label health claims. 
B) MyPlate patterning. 
C) exchange system servings. 
D) dietary analysis. 
E) All of the above 
A) food package label health claims. 
B) MyPlate patterning. 
C) exchange system servings. 
D) dietary analysis. 
E) All of the above

Question 17

Answer questions based on the information below.
    
-There are _____ Calories from protein provided per serving of the peanut butter.

Accepted Answer

A) 8 
B) 32 
C) 72 
D) 144 
E) None of the above 
A) 8 
B) 32 
C) 72 
D) 144 
E) None of the above

Question 18

Cancer is a chronic disease that is associated with the consumption of a diet high in animal fat.

Accepted Answer

A) True 
 B)False

Question 19

Adult males should consume their protein sources from meat rather than beans according to the MyPlate food guidance system.

Accepted Answer

A) True 
 B)False

Question 20

Answer questions based on the case study "Joseph" information below.
Joseph ate the following in 1 day: egg McMuffin,coffee with cream,doughnut,Coke,hamburger,French fries,apple,phili-steak Subway sandwich.
-Joseph's diet met the American Cancer Society guideline for consumption of fruits and vegetables.

Accepted Answer

A) True 
 B)False

A food package label health claim may be made for:

There is a Food and Drug Administration-approved food package label health claim for blood pressure.For this claim to be used,the food must be a good source of potassium and also:

Foods in the _____ MyPlate food group(s)are beneficial for reducing type 2 diabetes.

The portion sizes in the Exchange Lists system are based on:

MyPlate equivalents and Exchange List portion sizes are the same for comparable foods.

The Dietary Reference Intakes (DRIs)are not appropriate to use for making nutrient prescriptions for sick humans.

Answer questions based on the information below. -According to the Food Allergen Labeling and Consumer Protection Act of 2004,if the peanut butter were processed on equipment shared with any of the following except _____,the manufacturer would have to state this on the food package label.

The Estimated Energy Requirement determines a person's daily Calorie need by incorporating _____ into a mathematical equation.

The Daily Reference Value (DV)for total fat is 65 grams.Beverly's sandwich contained 23 grams of fat.What percentage of the DV was provided by the sandwich?

For a food manufacturer to make a health claim concerning fiber and heart disease,the food must provide at least 10% of the DRV for fiber.

A MyPlate food group that may help prevent osteoporosis is:

The MyPlate food guidance system recommends the consumption of unsaturated fats over saturated fats.

A food package label health claim can be made for:

Exceeding the Tolerable Upper Intake Levels (ULs)for a vitamin or a mineral may cause adverse health effects.

Match the short phrase or term with the associated short phrase or term.Choose the best answer.You may use some answers more than once or not at all. -MyPlate foods that provide high-quality protein:

The Dietary Reference Intakes (DRIs)are used for:

Answer questions based on the information below. -There are _____ Calories from protein provided per serving of the peanut butter.

Cancer is a chronic disease that is associated with the consumption of a diet high in animal fat.

Adult males should consume their protein sources from meat rather than beans according to the MyPlate food guidance system.

Nutrition Basics

Nutrition in Chronic Disease

The Science of Nutrition in Energy Balance, Body Composition,Weight Control,and Fitness

The Vitamins and Minerals

Nutrition Information and the Food Industry

Nutrition Through the Lifespan

Comprehensive, Open-Book Exam

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Exam 2: Tools to Plan,Manage,and Evaluate Diets

A food package label health claim may be made for:

There is a Food and Drug Administration-approved food package label health claim for blood pressure.For this claim to be used,the food must be a good source of potassium and also:

Foods in the _____ MyPlate food group(s)are beneficial for reducing type 2 diabetes.

The portion sizes in the Exchange Lists system are based on:

MyPlate equivalents and Exchange List portion sizes are the same for comparable foods.

The Dietary Reference Intakes (DRIs)are not appropriate to use for making nutrient prescriptions for sick humans.

Answer questions based on the information below. -According to the Food Allergen Labeling and Consumer Protection Act of 2004,if the peanut butter were processed on equipment shared with any of the following except _____,the manufacturer would have to state this on the food package label.

The Estimated Energy Requirement determines a person's daily Calorie need by incorporating _____ into a mathematical equation.

The Daily Reference Value (DV)for total fat is 65 grams.Beverly's sandwich contained 23 grams of fat.What percentage of the DV was provided by the sandwich?

For a food manufacturer to make a health claim concerning fiber and heart disease,the food must provide at least 10% of the DRV for fiber.

A MyPlate food group that may help prevent osteoporosis is:

The MyPlate food guidance system recommends the consumption of unsaturated fats over saturated fats.

A food package label health claim can be made for:

Exceeding the Tolerable Upper Intake Levels (ULs)for a vitamin or a mineral may cause adverse health effects.

Match the short phrase or term with the associated short phrase or term.Choose the best answer.You may use some answers more than once or not at all. -MyPlate foods that provide high-quality protein:

The Dietary Reference Intakes (DRIs)are used for:

Answer questions based on the information below. -There are _____ Calories from protein provided per serving of the peanut butter.

Cancer is a chronic disease that is associated with the consumption of a diet high in animal fat.

Adult males should consume their protein sources from meat rather than beans according to the MyPlate food guidance system.

Nutrition Basics

Nutrition in Chronic Disease

The Science of Nutrition in Energy Balance, Body Composition,Weight Control,and Fitness

The Vitamins and Minerals

Nutrition Information and the Food Industry

Nutrition Through the Lifespan

Comprehensive, Open-Book Exam

Filters