Exam 13: Managing Time and Stress

The attempt to do things perfectly is called procrastination.

Which of the following activities is likely to follow immediately after you record all the activities that must occur at a set time?

With regard to the most common time wasters,the attempt to do things thoroughly and precisely is known as:

Which of the following falls under the category of a B-level activity?

The psychological changes in response to stress is known as the "fight-or-flight syndrome".

Using the Myers-Briggs Type Indicator of personality traits,identify your personality type.An extrovert or an introvert? Explain your choice with examples of why you are an extrovert or an introvert.

One of the stages of burnout is where the employee feels emotionally exhausted.

How can an organization help its employees deal or cope with stress?

In its general form,this is a practice of focusing your thoughts on something other than day-to-day concerns.

Time management is:

Changing the statement,"I'll never get the hang of this job",to "This job is difficult,but I'll learn how to do it better",is an example of:

Developing an awareness of bodily functions in order to control them is called:

Which of the following is a cause of stress due to management issues in a job?

Which of the following is a basic approach that supervisors can take to reduce stress in the workplace?

A supervisor's own behavior can be a source of stress for employees.

Define burnout and describe what happens in the three stages of burnout.

Matilda decides to record her activities,hour by hour,throughout the school day.This practice describes a person who:

If a supervisor cannot act alone to make a change in resolving conflicts with another department,he/she should make sure that higher-level managers know about the stress-related job factors.

Which of the following is a cause of stress linked to the workplace involving the organization's work design?

People who are more likely to have heart disease tend to have a Type B personality.