Question 1

In _________________,the person is taught to relax each muscle group in the body by assuming relaxed postures.

Accepted Answer

A) progressive muscle relaxation 
B) diaphragmatic breathing 
C) attention-focusing exercises 
D) behavioral relaxation training 
A) progressive muscle relaxation 
B) diaphragmatic breathing 
C) attention-focusing exercises 
D) behavioral relaxation training D

Question 2

In __________________,the person breathes deeply in a slow,rhythmic fashion to produce relaxation.

Accepted Answer

A) progressive muscle relaxation 
B) diaphragmatic breathing 
C) attention-focusing exercises 
D) behavioral relaxation training 
A) progressive muscle relaxation 
B) diaphragmatic breathing 
C) attention-focusing exercises 
D) behavioral relaxation training B

Question 3

________________ produces relaxation by directing attention to a neutral or pleasant stimulus to remove the person's attention from the anxiety-producing stimulus.

Accepted Answer

A) progressive muscle relaxation 
B) diaphragmatic breathing 
C) attention-focusing exercises 
D) behavioral relaxation training 
A) progressive muscle relaxation 
B) diaphragmatic breathing 
C) attention-focusing exercises 
D) behavioral relaxation training C

Question 4

In __________________ the person systematically tenses and relaxes each of the major muscle groups in the body.Tensing and relaxing the muscles leave them more relaxed than in their initial state.

Accepted Answer

A) progressive muscle relaxation 
B) diaphragmatic breathing 
C) attention-focusing exercises 
D) behavioral relaxation training 
A) progressive muscle relaxation 
B) diaphragmatic breathing 
C) attention-focusing exercises 
D) behavioral relaxation training

Question 5

In _______________,the person with a phobia practices relaxation while imagining scenes of the fear-producing stimulus.

Accepted Answer

A) in vivo desensitization 
B) systematic desensitization 
C) flooding 
D) all of these 
A) in vivo desensitization 
B) systematic desensitization 
C) flooding 
D) all of these

Question 6

_______________ is similar to systematic desensitization,except that the client gradually approaches or is gradually exposed to the actual fear-producing stimulus.

Accepted Answer

A) in vivo desensitization 
B) systematic desensitization 
C) flooding 
D) all of these 
A) in vivo desensitization 
B) systematic desensitization 
C) flooding 
D) all of these

Question 7

What operant behavior is involved in a fear?

Accepted Answer

A) autonomic nervous system arousal 
B) escape and avoidance behavior 
C) anxiety 
D) all of these 
A) autonomic nervous system arousal 
B) escape and avoidance behavior 
C) anxiety 
D) all of these

Question 8

What respondent behavior is involved in a fear?

Accepted Answer

A) autonomic nervous system arousal 
B) escape and avoidance behavior 
C) negative thinking 
D) all of these 
A) autonomic nervous system arousal 
B) escape and avoidance behavior 
C) negative thinking 
D) all of these

Exam 24: Fear and Anxiety Reduction Procedures

In _________________,the person is taught to relax each muscle group in the body by assuming relaxed postures.

In __________________,the person breathes deeply in a slow,rhythmic fashion to produce relaxation.

________________ produces relaxation by directing attention to a neutral or pleasant stimulus to remove the person's attention from the anxiety-producing stimulus.

In __________________ the person systematically tenses and relaxes each of the major muscle groups in the body.Tensing and relaxing the muscles leave them more relaxed than in their initial state.

In _______________,the person with a phobia practices relaxation while imagining scenes of the fear-producing stimulus.

_______________ is similar to systematic desensitization,except that the client gradually approaches or is gradually exposed to the actual fear-producing stimulus.

What operant behavior is involved in a fear?

What respondent behavior is involved in a fear?

Introduction to Behavior Modification

A: Introduction to Behavior Modification

Observing and Recording Behavior

A: Observing and Recording Behavior

Graphing Behavior and Measuring Change

A: Graphing Behavior and Measuring Change

Reinforcement

A: Reinforcement

Extinction

A: Extinction

Punishment

A: Punishment

Stimulus Control: Discrimination and Generalization

A: Stimulus Control: Discrimination and Generalization

Respondent Conditioning

A: Respondent Conditioning

Shaping

A: Shaping

Prompting and Transfer of Stimulus Control

A: Prompting and Transfer of Stimulus Control

Chaining

A: Chaining

Behavioral Skills Training Procedures

A: Behavioral Skills Training Procedures

Understanding Problem Behaviors Through Functioning Assessments

A: Understanding Problem Behaviors Through Functioning Assessments

Applying Extinction

A: Applying Extinction

Differential Reinforcement

A: Differential Reinforcement

Antecedent Control Procedures

A: Antecedent Control Procedures

Using Punishment: Time-Out and Response Cost

A: Using Punishment: Time-Out and Response Cost

Positive Punishment Procedures and the Ethics of Punishment

A: Positive Punishment Procedures and the Ethics of Punishment

Promoting Generalization

A: Promoting Generalization

Self-Management

A: Self-Management

Habit Reversal Procedures

A: Habit Reversal Procedures

The Token Economy

A: The Token Economy

Behavioral Contracts

A: Behavioral Contracts

A: Fear and Anxiety Reduction Procedures

Cognitive Behavior Modifications

A: Cognitive Behavior Modifications

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