Exam 25: A: Cognitive Behavior Modifications

When Bill is driving faster than the speed limit,he covertly tells himself to slow down or he will get a ticket.He then slows down.Bill's cognitive behavior of telling himself to slow down is functioning as a:​

Billy completes an assignment and says positive things about his work and praises himself.As a result,Billy is more likely to complete assignments.Billy's self-talk functions as:​

Cognitive behavior modification for depression involves first getting the person to engage in more ________________.

Cognitive therapy is often used to treat people with depression.

If self instructional training is effective,the ________________ should be a discriminative stimulus for the ________________.

_______________________ teaches a person to make verbal statements or provide instructions to himself to influence his own behavior

Which behavior modification procedure is used to teach the self-instructions that are used in cognitive coping skills training?​

Which of the following is a behavioral definition of cognitive behavior?​

Cognitive behavior may function as a(n)__________________________ when it elicits a conditioned response such as autonomic arousal.

What type of information is included in a data sheet that is used in cognitive restructuring procedures?​

Which cognitive behavior modification procedure helps a person identify distressing thoughts and to get rid of the distressing thoughts?​

Paul shares his toys with other children and covertly tells himself,"Good job! You're a good person." These statements make it more likely that he will share his toys.In this example,Paul's cognitive behavior is functioning as a (n):​

Provide 3 examples of "cognitive distortions."

Which of the following is NOT a step in self-instructional training?​

What 3 types of questions are typically asked when challenging a person's distorted thinking?

An undesirable cognitive behavior that an individual wants to decrease is referred to as a (an)__________ behavior,and a desirable cognitive behavior that an individual wants to increase is referred to as a (n)__________ behavior.​

Which of the following is not a type of cognitive coping skills training procedure?​

Which of the following questions is NOT used to challenge an individual's distorted thinking?​

Jamey tells herself "good job" when she completes all of her homework at night and is more likely to complete her homework.What is the function of this cognitive behavior? It is a(n)________________ for completing her homework.

In order to use behavior modification procedures to change a cognitive behavior,the behavior must be:​