Question 1

Cognitive restructuring occurs when a client ________________ distorted thoughts with ________________ that don't lead to distressing moods or behaviors.

Accepted Answer

replaces;m

Question 2

Overgeneralization is an example of a label for a cognitive distortion.

Accepted Answer

A) True 
 B)False

Question 3

Cognitive behaviors cannot be directly observed and recorded by an independent observer.

Accepted Answer

A) True 
 B)False

Question 4

Provide 2 examples of cognitive behavior.________________

Accepted Answer

The answer of Provide 2 examples of cognitive behavior.________________...

Question 5

Cognitive restructuring is typically done by parents trying to help their children.

Accepted Answer

A) True 
 B)False

Question 6

Alyssa repeats her grocery list to herself while shopping and is able to buy the correct items.What is the function of this cognitive behavior? It is a(n)________________________________ for buying correct items in the store.

Accepted Answer

discrimina

Question 7

In cognitive therapy,the therapists asks three questions to challenge the client's distorted thinking: Where is the evidence? Are there any alternative explanations? And _______________________​

Accepted Answer

A)  ​Why do you think that way? 
B)  ​What are the implications? 
C)  ​How can you prevent those thoughts from occurring? 
D)  ​What have you done to control those thoughts? 
A)  ​Why do you think that way? 
B)  ​What are the implications? 
C)  ​How can you prevent those thoughts from occurring? 
D)  ​What have you done to control those thoughts?

Question 8

In behavior modification,the behaviors of thinking,imagining,and talking to yourself are labeled as __________ behaviors.​

Accepted Answer

A)  ​overt 
B)  ​cognitive 
C)  ​respondent 
D)  ​internal 
A)  ​overt 
B)  ​cognitive 
C)  ​respondent 
D)  ​internal

Question 9

What is involved in cognitive behavior modification procedures used to treat depression?​

Accepted Answer

A)  ​getting the individual to engage in fewer activities 
B)  ​teaching the person to use cognitive distortions 
C)  ​helping the individual change distorted thinking 
D)  ​A and B 
A)  ​getting the individual to engage in fewer activities 
B)  ​teaching the person to use cognitive distortions 
C)  ​helping the individual change distorted thinking 
D)  ​A and B

Question 10

A psychologist is working with Tony to help him control his anger when he disagrees with his boss.The psychologist teaches Tony specific self-statements that he can use in the situation,so that Tony is less likely to get angry and argue with his boss and more likely to walk away.Which cognitive behavior modification procedure is being used?​

Accepted Answer

A)  ​cognitive coping skills training 
B)  ​cognitive adaptation training 
C)  ​cognitive restructuring 
D)  ​systematic rational restructuring 
A)  ​cognitive coping skills training 
B)  ​cognitive adaptation training 
C)  ​cognitive restructuring 
D)  ​systematic rational restructuring

Question 11

Which cognitive behavior modification procedure helps a person talk to himself to make desirable behavior more likely to occur?​

Accepted Answer

A)  ​cognitive therapy 
B)  ​cognitive restructuring 
C)  ​self-instructional training 
D)  ​A and B 
A)  ​cognitive therapy 
B)  ​cognitive restructuring 
C)  ​self-instructional training 
D)  ​A and B

Question 12

The cognitive restructuring procedure involves helping an individual to do all of the following except:​

Accepted Answer

A)  ​identify distressing thoughts and situations 
B)  ​avoid situations in which distressing thoughts occur 
C)  ​identify the response that follows the thoughts 
D)  ​decrease the distressing thoughts 
A)  ​identify distressing thoughts and situations 
B)  ​avoid situations in which distressing thoughts occur 
C)  ​identify the response that follows the thoughts 
D)  ​decrease the distressing thoughts

Question 13

List the 3 steps in cognitive restructuring.

Accepted Answer

3 steps in cognitive restructuring are i

Question 14

The primary focus of behavior modification is on __________ behavior.​

Accepted Answer

A)  ​private 
B)  ​covert 
C)  ​overt 
D)  ​cognitive 
A)  ​private 
B)  ​covert 
C)  ​overt 
D)  ​cognitive

Question 15

In the case of excess cognitive behavior,__________ procedures are used to decrease the behavior,and when deficit cognitive behavior is involved,__________ procedures are used to increase the behavior.​

Accepted Answer

A)  ​avoidance training;cognitive therapy 
B)  ​aversion therapy;cognitive adaptation 
C)  ​cognitive coping skills training;cognitive restructuring 
D)  ​cognitive restructuring;cognitive coping skills training 
A)  ​avoidance training;cognitive therapy 
B)  ​aversion therapy;cognitive adaptation 
C)  ​cognitive coping skills training;cognitive restructuring 
D)  ​cognitive restructuring;cognitive coping skills training

Question 16

Mary thinks about an upcoming speech that she has to give and she experiences anxiety.In this example,Mary's cognitive behavior is functioning as a (an):​

Accepted Answer

A)  ​conditioned stimulus 
B)  ​unconditioned stimulus 
C)  ​discriminative stimulus 
D)  ​punishing consequence 
A)  ​conditioned stimulus 
B)  ​unconditioned stimulus 
C)  ​discriminative stimulus 
D)  ​punishing consequence

Question 17

"Low self esteem" is an operational definition of a cognitive behavior.

Accepted Answer

A) True 
 B)False

Question 18

In cognitive therapy,the therapist asks the client questions in an attempt to get the client to change her distorted thinking.

Accepted Answer

A) True 
 B)False

Question 19

Which of the following is NOT a type of cognitive distortion?​

Accepted Answer

A)  ​overgeneralization 
B)  ​magnification 
C)  ​procrastination 
D)  ​personalization 
A)  ​overgeneralization 
B)  ​magnification 
C)  ​procrastination 
D)  ​personalization

Question 20

In cognitive therapy for depression,the therapist first​

Accepted Answer

A)  ​gets the client to stop focusing on negative events 
B)  ​gets the client to engage in more reinforcing activities 
C)  ​gets the client to engage in fewer activities so the client is not so easily disappointed with failure 
D)  ​asks the client a series of questions to challenge the client's distorted thinking 
A)  ​gets the client to stop focusing on negative events 
B)  ​gets the client to engage in more reinforcing activities 
C)  ​gets the client to engage in fewer activities so the client is not so easily disappointed with failure 
D)  ​asks the client a series of questions to challenge the client's distorted thinking

Exam 25: A: Cognitive Behavior Modifications

Cognitive restructuring occurs when a client ________________ distorted thoughts with ________________ that don't lead to distressing moods or behaviors.

Overgeneralization is an example of a label for a cognitive distortion.

Cognitive behaviors cannot be directly observed and recorded by an independent observer.

Provide 2 examples of cognitive behavior.________________

Cognitive restructuring is typically done by parents trying to help their children.

Alyssa repeats her grocery list to herself while shopping and is able to buy the correct items.What is the function of this cognitive behavior? It is a(n)________________________________ for buying correct items in the store.

In cognitive therapy,the therapists asks three questions to challenge the client's distorted thinking: Where is the evidence? Are there any alternative explanations? And _______________________​

In behavior modification,the behaviors of thinking,imagining,and talking to yourself are labeled as __________ behaviors.​

What is involved in cognitive behavior modification procedures used to treat depression?​

Which cognitive behavior modification procedure helps a person talk to himself to make desirable behavior more likely to occur?​

The cognitive restructuring procedure involves helping an individual to do all of the following except:​

List the 3 steps in cognitive restructuring.

The primary focus of behavior modification is on __________ behavior.​

In the case of excess cognitive behavior,__________ procedures are used to decrease the behavior,and when deficit cognitive behavior is involved,__________ procedures are used to increase the behavior.​

Mary thinks about an upcoming speech that she has to give and she experiences anxiety.In this example,Mary's cognitive behavior is functioning as a (an):​

"Low self esteem" is an operational definition of a cognitive behavior.

In cognitive therapy,the therapist asks the client questions in an attempt to get the client to change her distorted thinking.

Which of the following is NOT a type of cognitive distortion?​

In cognitive therapy for depression,the therapist first​

Introduction to Behavior Modification

A: Introduction to Behavior Modification

Observing and Recording Behavior

A: Observing and Recording Behavior

Graphing Behavior and Measuring Change

A: Graphing Behavior and Measuring Change

Reinforcement

A: Reinforcement

Extinction

A: Extinction

Punishment

A: Punishment

Stimulus Control: Discrimination and Generalization

A: Stimulus Control: Discrimination and Generalization

Respondent Conditioning

A: Respondent Conditioning

Shaping

A: Shaping

Prompting and Transfer of Stimulus Control

A: Prompting and Transfer of Stimulus Control

Chaining

A: Chaining

Behavioral Skills Training Procedures

A: Behavioral Skills Training Procedures

Understanding Problem Behaviors Through Functioning Assessments

A: Understanding Problem Behaviors Through Functioning Assessments

Applying Extinction

A: Applying Extinction

Differential Reinforcement

A: Differential Reinforcement

Antecedent Control Procedures

A: Antecedent Control Procedures

Using Punishment: Time-Out and Response Cost

A: Using Punishment: Time-Out and Response Cost

Positive Punishment Procedures and the Ethics of Punishment

A: Positive Punishment Procedures and the Ethics of Punishment

Promoting Generalization

A: Promoting Generalization

Self-Management

A: Self-Management

Habit Reversal Procedures

A: Habit Reversal Procedures

The Token Economy

A: The Token Economy

Behavioral Contracts

A: Behavioral Contracts

Fear and Anxiety Reduction Procedures

A: Fear and Anxiety Reduction Procedures

Cognitive Behavior Modifications

Filters

Cognitive restructuring occurs when a client distorted thoughts with that don't lead to distressing moods or behaviors.

In cognitive therapy,the therapists asks three questions to challenge the client's distorted thinking: Where is the evidence? Are there any alternative explanations? And _______________________

In behavior modification,the behaviors of thinking,imagining,and talking to yourself are labeled as __________ behaviors.

What is involved in cognitive behavior modification procedures used to treat depression?

Which cognitive behavior modification procedure helps a person talk to himself to make desirable behavior more likely to occur?

The cognitive restructuring procedure involves helping an individual to do all of the following except:

The primary focus of behavior modification is on __________ behavior.

In the case of excess cognitive behavior, procedures are used to decrease the behavior,and when deficit cognitive behavior is involved, procedures are used to increase the behavior.

Mary thinks about an upcoming speech that she has to give and she experiences anxiety.In this example,Mary's cognitive behavior is functioning as a (an):

Which of the following is NOT a type of cognitive distortion?

In cognitive therapy for depression,the therapist first